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MS Exercises To Do on a Plane

7 Dec 2023 | ~0:35 Engagement Time

Featuring

Emily Reilly , Certified Personal Trainer, Living with MS

Video

Emily Reilly sitting on a plane with headphones on

Overview

Just because you might be traveling, does not mean you need to disrupt your usual routine! Traveling with MS can sometimes cause stress, but there are exercises you can adapt to alleviate symptoms and restless as time passes!

Save this video for the next time you fly, and let us know if these exercises worked for you.

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