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In a small group, set goals, create plans of action, and make real changes in your life with your Can Do Coach®.

About the program

When we connect with a group of people to give and receive support, amazing things happen.

During Coaching, you’ll meet a small group of people who are on similar journeys as you. Together, you’ll learn from one another and your Can Do Coach to set goals, create plans of action, and make real changes for your life!

Next Program




February 6 - 27





06 Feb

Mind Over MS: Strategies for Staying Sharp

Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships, communication, or your daily groove, we’ll equip you with strategies tailored to meet your unique needs.

Woman with glass on laptop

12 Mar

Coaching Series: How to Reduce Your Risk of Falling

Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully, there are practical strategies you can use to reduce your risk. Environmental adaptations, assistive tools, communication strategies, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention.

Person wearing slipper tripping on rug