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Coaching

In a small group, set goals, create plans of action, and make real changes in your life with your Can Do Coach®.

About the program

When we connect with a group of people to give and receive support, amazing things happen.

During Coaching, you’ll meet a small group of people who are on similar journeys as you. Together, you’ll learn from one another and your Can Do Coach to set goals, create plans of action, and make real changes for your life!

Next Program

Location

Dates

March 19 - June 4

Details

Virtual

Audience

Everyone

12 Mar

Coaching Series: How to Reduce Your Risk of Falling

Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully, there are practical strategies you can use to reduce your risk. Environmental adaptations, assistive tools, communication strategies, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention.

Virtual
Person wearing slipper tripping on rug

Researchers at Wayne State University will be conducting a research study in collaboration with Can Do MS for the How to Reduce Your Risk of Falling Coaching Series. Participation is voluntary. The primary goals of this study are to examine changes in fall risk, including fear of falling and balance confidence, and to determine the impact of the Coaching Series on community mobility and participation. Participants will be asked to complete surveys at three time points (before, after, and 3 months after the Coaching Series). In the 3 months after the Coaching Series, participants will be asked to report falls on a weekly basis. A few participants will be selected to receive Amazon gift cards. If you are interested, additional information will be provided to “opt-in” to the study closer to the March 12 start date.