We are a national nonprofit offering free programs and resources designed to help people living with multiple sclerosis and their care partners learn how to make each day the best it can be. We help you learn how MS can impact your life, find motivation and personalized guidance to overcome challenges, and build connections to find a positive support network.
If you’re ready for a fitness class designed with you in mind, join us for MS Moves®. Exercise is critical for your health, but finding the right fitness program can be challenging, especially when your energy is a precious resource. MS Moves will help you get active while focusing on your functional abilities for daily life.
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I used to believe that my disease was going to control my life, and there was nothing I could do about it. But once I got to Can Do MS... I realized that this disease wasn't going to control me. I am in control.
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Fatigue | Webinar
How To Sleep Well Despite Your Symptoms
There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds, balance our moods, and support our health and wellness. But restful sleep…
Fatigue | JUMPSTART
Get Started With Strategies For a Good Night’s Sleep
Do you lie awake worrying about not getting enough sleep? Do you get up to pee so often there’s a groove in the carpet? Does every MS symptom seem to…
Fatigue | Your Questions Answered
Your Questions Answered: Sleep and MS
There are no questions that are too large or too small. Your sleep is much too important for your questions to go unanswered. This program is all about learning from…
Balance, Mobility | Coaching Series
Coaching Series: How to Reduce Your Risk of Falling
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself…
Exercise | MS Moves
MS Moves Meetup
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Balance, Diet & Nutrition, Exercise, Mood (Depression, Anxiety), MS Treatments, Total Wellness | Don't MS With Texas
Don't MS With Texas: Lubbock, TX
Find connections, learn from healthcare professionals, and explore resources to help you and your loved ones thrive.