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Find education, motivation, and connection during our health and wellness programs. We invite people with MS as well as caregivers, family members, and friends to join all of our programs. With support from the Can Do Coaches and community, you can find your own way to thrive.
After attending this and other programs, I now have a community that I feel safe with, so it provides me enough encouragement and confidence that I can tackle MS when I go home.
Czarina
Past program participant
Each month, we offer various opportunities to understand your MS symptoms and the effects of your chronic illness on your life. Each of our monthly programs is held in a virtual format, and you can choose to learn in the ways that work best for you!
Webinars
One-hour, online webinar presented by leading professionals in MS care.
Listen in, ask questions, and stay up to date on research and best practices.
JUMPSTART®
Two-hour virtual sessions to meet with Can Do Coaches and your peers.
Learn new skills and connect with other people living with MS for motivation, accountability, and idea-sharing.
Your Questions Answered
One-hour, virtual Q&A to help you with your specific questions around common MS topics.
Come prepared with your question or drop in to hear FAQs from the community.
Start with Webinar Wednesdays and then join the following JUMPSTART and YQA Programs throughout the month. Each month focuses on a specific symptom or wellness topic, so you can develop a thorough understanding, set personal goals, and stay motivated!
When you’re ready to transform your life, join us for a multi-day or in-person program. Working closely with leading healthcare professionals, these programs offer an integrated approach to your wellness, plus the support from the MS community you need.
Coaching
Multi-part virtual group meetings to set goals, learn new skills, and stay motivated.
Connect with a small group of people with MS, receive advice from Can Do Coaches, and find support to address your challenges.
TAKE CHARGE®
This interactive, two-day virtual program is designed to help you take back control of your life.
Set personal goals with a team of coaches, including healthcare professionals and wellness experts.
TAKE CHARGE is specifically designed to help you meet other people on similar journeys as you. Find support and connection in a small group setting.
Community Programs
One-day, in-person programs to provide you with a sense of community.
Take steps towards a healthier and more balanced life. In select regions of the United States, join us for Community Programs, presented in partnership with leading MS Centers across the country.
More About MS
In-person (virtual option), full-day program in Nashville at the Consortium of MS Centers (CMSC) 2024 Annual Meeting.
Discover how you can make each day the best it can be by taking charge of your personal health and wellness.
When we come together to share ideas, show each other our support, and lend a listening ear, amazing things happen. Join a virtual program all about connecting with your community.
MS Moves Meetups
Discover an exercise program that focuses on your fitness and function to help you reach your best abilities in day-to-day life.
Receive emails with new exercise videos and join the monthly one-hour meetups to get all your exercise-related questions answered.
Black Community Meetups
We welcome members of the Black MS community to join one-hour virtual meetups, where you can find a positive and safe space to connect with other individuals on similar journeys with MS.
Care Partner Meetups
MS is a “we” disease, not a “me” disease. It affects not just the person with MS, but their loved ones, too.
Anyone supporting a person living with MS can join us and find the community, understanding, and ideas you need to feel better and live better.