1:31 min
- Strength
- Level I
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Instructor: Mandy Rohrig
Series 3 of 3
17:21 min
Strengthen your core and improve your posture with this Core and Posture Exercise Series!
Related Exercises
Details
This is the third video in the Core and Posture Series.
The tools needed to complete this exercise routine:
To get the most out of these workouts, plan to repeat each video 2-3 times a week.
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