5 Ways To Keep Yourself Healthy During the Holidays With MS

19 Dec 2023 | ~0:31 Engagement Time


Brittany Quiroz , Motivational Speaker for MS and Chronic Illness Community


Brittany Quiroz Sitting in her office


Keeping yourself healthy while participating in holiday events can sometimes feel like a tall task. But you deserve to give yourself the gift of self-care.

Wear your mask to the party, set boundaries that make you feel comfortable, and above all else, feel free to say, “no”!