ms exercise for posture and breathing with physical therapist mandy rohrigh

Related Exercises

Physical therapist Mandy Rohrig sitting on a chair


19:25 min

  • Flexibility
  • Range of Motion
  • Strength
  • Level I
Core and Posture | Video 1


Tools needed to complete this exercise routine:

  • Chair

We encourage you to utilize this video on more fatigued days or as a compliment to an existing exercise routine.

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