Series
18:03 min
- Total Body
- Level I
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Instructor: Mandy Rohrig
Series 1 of 2
16:18 min
Improve your ability to get in, out or move around your car with these exercises.
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Details
This is the first video in the Car Mobility Series.
The tools you will need to complete these exercises:
To get the most out of these workouts, plan to repeat each video 2-3 times a week.
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