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Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Many people living with MS experience regular shifts in their mood. Join this program to learn about the common mood changes that occur in MS and share strategies for recognizing, managing, and communicating about them with others within the Black Community.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
MS affects you in physical, emotional, and social ways. Sometimes, it dominates your life. Learn to manage the symptoms that knock life out of balance.
There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds, balance our moods, and support our health and wellness. But restful sleep for people with MS can be hard to come by. MS symptoms like bladder problems and pain, emotional distress, depression, and primary sleep disorders like sleep apnea, can all prevent or interrupt sleep. Join our sleep specialists to learn about the factors that interfere with sleep in people with MS and the strategies that can help you get the sleep you need.
Do you lie awake worrying about not getting enough sleep? Do you get up to pee so often there’s a groove in the carpet? Does every MS symptom seem to wake up and boogie every time you try to relax into sleep? There is help for your sleep! Join us to learn and problem-solve with sleep experts and others living with MS who may have just the answers you need.
There are no questions that are too large or too small. Your sleep is much too important for your questions to go unanswered. This program is all about learning from sleep experts and each other about what works and what doesn’t when it comes to a restful night’s sleep. We invite you to join us!
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
