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Black Community Meetup – Managing Mood Changes with MS

Virtual Event Virtual Event

Many people living with MS experience regular shifts in their mood. Join this program to learn about the common mood changes that occur in MS and share strategies for recognizing, managing, and communicating about them with others within the Black Community.

Community Program: Seattle, WA

Tukwila Community Center 12424 42nd Ave S, Tukwila, WA, United States

MS affects you in physical, emotional, and social ways. Sometimes, it dominates your life. Learn to manage the symptoms that knock life out of balance.

How To Sleep Well Despite Your Symptoms

Virtual Event Virtual Event

There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds, balance our moods, and support our health and wellness. But restful sleep for people with MS can be hard to come by. MS symptoms like bladder problems and pain, emotional distress, depression, and primary sleep disorders like sleep apnea, can all prevent or interrupt sleep. Join our sleep specialists to learn about the factors that interfere with sleep in people with MS and the strategies that can help you get the sleep you need.