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Learn from healthcare professionals and each other about ways to get your points across, listen without getting defensive, share feelings...
We communicate all the time – sometimes intentionally with our words and sometimes unintentionally with our body language or behavior. If you’ve run into trouble conveying your thoughts or feelings to others, or been confused by communications from others, come join us with your questions. You’ll have a chance to hear from mental health professionals and each other about strategies for effective talking and listening.
Whether it's due to MS or aging, you may be worried about your risk of falls. Thankfully, there are practical strategies you can use to reduce the risk. Empower yourself and learn from the Can Do Coaches during this series.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Life can be very complicated with too many demands, activities, and responsibilities. Too much going on and too little to enjoy and savor. Holiday prep is a great example of life events that can feel overwhelming and out of control. As we move into December, join us to learn tips and strategies for getting a grip – on your personal priorities, overcrowded schedule, and commitments to others. These tips will help make your holidays feel more enjoyable carry you through 2023 and beyond!
Implicit bias among healthcare providers, plus the medical mistrust it causes, has led to a variety of consequences for the Black MS Community. Join this program to discuss how to effectively communicate with your healthcare team, how to make the most of each of your healthcare visits, and how to advocate for yourself.
Early MS treatment is crucial and usually starts with the introduction of a disease-modifying therapy. However, with the overload of information that comes with the diagnosis of MS, you are rarely given the time and space to truly understand the whole MS DMT landscape. Join us to learn the goals of DMTs, how each class affects the immune system differently, key considerations when deciding to start, and when a switch might be recommended.
Do you find yourself wondering... What exactly are DMTs for MS? Are there alternative treatments for DMTs? How do DMTs work in MS? How do I decide which DMT is right for me? How much will MS treatment cost me? Bring all your questions to our Can Do Coaches and get the expert answers you need to better understand your MS treatment options.
Care partners and loved ones of people living with MS, you are encouraged to join these meetups to find a safe space to address your needs...
Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships, communication, or your daily groove, we’ll equip you with strategies tailored to meet your unique needs.
You are not alone in wondering about the impact of MS on libido, arousal, dryness, and spasms during sex. With up to 80% of people living with MS experiencing sexual […]
Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships, communication, or your daily groove, we’ll equip you with strategies tailored to meet your unique needs.
Let’s flip the narrative. MS might throw some challenges your way, but that doesn't get to define you or your sex life. You deserve to understand what feels good and what works for you and be able to communicate those desires confidently. It's completely normal if your body has changed – it's been through a lot. But you know what? It's still extraordinary! Join us for a supportive space of shared experiences and expert guidance to empower you to foster deeper connections.
Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships, communication, or your daily groove, we’ll equip you with strategies tailored to meet your unique needs.
Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships, communication, or your daily groove, we’ll equip you with strategies tailored to meet your unique needs.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Are there symptoms or challenges that you have lived with for years or just accepted as an inevitable part of living with MS? There may be a way to change their role in your life. This TAKE CHARGE is designed to help you manage the unique challenges that arise as your MS progresses. Together, we'll explore topics such as staying active, planning for unpredictability, and managing mood and cognition changes.
Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully, there are practical strategies you can use to reduce your risk. Environmental adaptations, assistive tools, communication strategies, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention.
