Daily Life with MS

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Accessibility Healthy Lifestyle

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Podcast

31:18

MS Beyond the City: Living With MS in Rural and Underserved Communities

Leorah Freeman , Neurologist & Stephanie Buxhoeveden , MS Researcher and Nurse Practitioner

Stephanie Nolan sitting in her office.

Video

0:50

Tips to Conserve Energy While Gift Wrapping

Stephanie Nolan , Occupational Therapist

Stephanie Nolan sitting in her office.

Video

0:45

Wrapping Gifts for Someone Living With MS

Stephanie Nolan , Occupational Therapist

Stephanie Nolan sitting with presents on a table in front of her.

Video

0:49

Tips For Conserving Energy While Gift Wrapping

Stephanie Nolan , Occupational Therapist

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Courtney Capwell sitting on a yoga mat.

Video

1:08

Spinal Rotation Stretch for MS

Courtney Capwell , Physical Therapist

Courtney Capwell sitting on her couch demonstrating a stretch.

Video

1:59

Adaptive Piriformis Stretch for MS

Courtney Capwell , Physical Therapist

Chris Wells in his office.

Video

1:36

Movement Motivation Tips for MS

Christopher Wells , Exercise Physiologist

Chris Wells in his office.

Video

0:56

How to Create Achievable Movement Goals for MS

Christopher Wells , Exercise Physiologist

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View All Related to Daily Life with MS: Healthy Lifestyle

Upcoming Programs

Virtual
19 Feb

Fatigue | JUMPSTART

Strategies for Recharging Your Battery

Fatigue is one of the most common challenges in MS, but there are ways to manage it. Explore practical strategies to save your energy...

03:00PM - 05:00PM EST

Virtual
24 Feb

| Newly Diagnosed Meetup

Newly Diagnosed Meetup: Your MS Today-Moving Forward with Hope and Reassurance

   

06:00PM - 07:15PM EST

Virtual
25 Feb

Exercise | MS Moves

MS Moves Meetup

Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges, share tips, and keep each...

12:30PM - 01:30PM EST

Virtual
03 Mar

Fatigue | Coaching Series

Coaching Series: Reclaim Your Rest-Sleep Strategies for MS

Better sleep is possible with MS. In this six-week coaching series, you will learn about Cognitive Behavior Therapy strategies for...

06:00PM - 07:15PM EST

Virtual
05 Mar

Daily Life | Black Community Meetup

Black Community Meetup: Thriving Beyond MS-Living Life on Your Terms

MS doesn’t define who you are. Join us to explore how you can continue to thrive at home, at work, and in your community. Discover...

06:00PM - 07:15PM EST

Virtual
10 Mar

Fatigue | Coaching Series

Coaching Series: Reclaim Your Rest-Sleep Strategies for MS

Better sleep is possible with MS. In this six-week coaching series, you will learn about Cognitive Behavior Therapy strategies for...

06:00PM - 07:15PM EDT

Virtual
11 Mar

Understanding MS | Webinar

Strategies to Boost and Protect Your Brain Health

Your brain health plays a key role in managing multiple sclerosis and overall well-being. Join the Can Do MS webinar to learn what brain...

07:00PM - 08:00PM EDT