Prioritizing Acts of Self-Care as an MS Care Partner

Julie and Adam Stamm sitting together.

10 Dec 2025 | ~2:24 Engagement Time

Featuring

Adam Stamm , MS Care Partner & Julie Stamm , MS Activist

On This Page

Video

Julie and Adam Stamm sitting together.

Overview

When taking care of someone who lives with MS, it’s important not to burn your own candle at both ends. Taking the time to prioritize your own self-care and resetting is essential for your mental health, especially during the holidays.