Featuring
Courtney Capwell , Physical Therapist
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11 Oct 2024 | ~0:40 Engagement Time
Hand-eye coordination is crucial for things like typing, writing, and grasping objects. If you feel challenged in these areas, consider incorporating this exercise from physical therapist Courtney Capwell into your weekly routine to strengthen your skills.
Make sure you have your feet planted on the ground when doing this, and stand near a steady surface if you struggle with dizziness.
Thank you to our sponsor, Viatris.
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