Why Are Diet And Exercise Important For MS?

25 Aug 2023 | ~0:35 Engagement Time


Kathy Chester , Patient Advocate

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Kathy Chester Sitting in her office


Diet and exercise go hand in hand, you just have to find what’s right for you!

Kathy Chester from MS Disrupted is a certified trainer living with MS. She is AFAA certified to train people with Multiple Sclerosis, autoimmune diseases, and support partners who sometimes neglect the exercise they need. She is here to talk about why it is so important to find what movement and nutrition works for you and your body.