Adaptive Inner Thigh Stretch for MS Spasticity

20 Dec 2024 | ~0:50 Engagement Time

Featuring

Courtney Capwell , Physical Therapist

Video

Courtney Capwell standing, demonstrating a stretch

Overview

Traveling for the holiday season can be taxing on the body, whether you’re walking through the airport or sitting down for hours during a road trip. To prepare, find what makes you feel better after long travel days and mentally pack in your MS tool kit. For example, this adaptive inner thigh stretch from physical therapist Courtney Capwell can help with spasticity and tightness. You can even do this stretch during your travels!

Thank you to our sponsors, Viatris and EMD Serono.

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