Physical therapist demonstrating a tricep press from her car

Related Exercises

Physical therapist demonstrating a seated core exercise

1 min

  • Range of Motion
  • Strength
  • Level I
Seated Core

Strengthening Exercises

By strengthening your muscles, you can improve, maintain, and optimize your everyday functioning.

Consider your typical daily movements like walking, getting in and out of bed, or operating a car. Stay on top of your ability to complete these functions by staying strong where it counts!