1 min
- Balance
- Level I
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Instructor: Mandy Rohrig
17:53 min
Build your confidence on stairs, curbs or uneven ground with this comprehensive exercise routine.
Related Exercises
Details
This is the only video in the Climbing Stairs and Curbs Series.
Tools needed to complete this exercise routine:
To get the most out of these workouts, plan to repeat each video 2-3 times a week.
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