Learn from healthcare professionals and each other about ways to get your points across, listen without getting defensive, share feelings...
We communicate all the time – sometimes intentionally with our words and sometimes unintentionally with our body language or behavior. If you’ve run into trouble conveying your thoughts or feelings to others, or been confused by communications from others, come join us with your questions. You’ll have a chance to hear from mental health professionals and each other about strategies for effective talking and listening.
Life can be very complicated with too many demands, activities, and responsibilities. Too much going on and too little to enjoy and savor. Holiday prep is a great example of life events that can feel overwhelming and out of control. As we move into December, join us to learn tips and strategies for getting a grip – on your personal priorities, overcrowded schedule, and commitments to others. These tips will help make your holidays feel more enjoyable carry you through 2023 and beyond!
Implicit bias among healthcare providers, plus the medical mistrust it causes, has led to a variety of consequences for the Black MS Community. Join this program to discuss how to effectively communicate with your healthcare team, how to make the most of each of your healthcare visits, and how to advocate for yourself.