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Time spent scoping out the nearest bathroom, deciding whether to go or not, or worrying about potential accidents can all be exhausting. Not to mention the fact that it can often distract and take you away from the precious moment at hand. The good news is, there are strategies, tools, and exercises you can use to keep your bladder from ruling your life.
What’s causing my loss of bladder or bowel control? How can I tell if my MS is causing digestive issues or if it’s something else? Are there any exercises I can do to improve bladder control? How do I know when to go and when not to go? Should I be taking probiotics, laxatives or something else? Bring all your questions to our Can Do Coaches and get the expert answers you need to manage your bladder and bowel symptoms.
If you’ve recently been diagnosed or have had MS for a while but you're still highly mobile, then the MS Gym's NEW workshop is exactly what you need! Do You Live With any of the Following Struggles? You're worried about your disease progressing. You’re worried about what tomorrow, next week, or next year will look […]
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
As a care partner, do you find yourself trying to strike the perfect balance of enhancing your loved one’s well-being while also respecting their autonomy? It can often be an intricate art. In this session discover the value of adaptive equipment and how to extend assistance without compromising the cherished independence of your partner.
Join this one-of-a-kind program to learn, set goals, and create healthy changes for your life. Plus, meet other people living with MS who "get it" - all in a positive, safe, at-home environment. The TAKE CHARGE Program is a 2-day program for people living with MS and their care partners to connect, receive coaching, and work together to find solutions to build a brighter future.
Love it or hate it, technology has become integrated into daily life. Why not use this to your advantage? From digital calendars to symptom..
Generic and biosimilar drugs have entered the MS treatment scene. Learn the facts to help you prepare for treatment decisions with your MS provider.
Day-to-day life already comes with a hefty mental load, add MS challenges into the mix and you might be overloaded. Together let’s find ways you can work smarter, not harder. Join us to learn how to make life easier by integrating assistive technology into your daily routines.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Raise a glass and celebrate Labor Day Weekend at the 34th Annual Alpen Wine Fest! Brought to you by The Village at Palisades Tahoe and Uncorked, the 34th Annual Alpen Wine Fest includes an all-inclusive wine tasting from over forty (40) exceptional wineries and live music. All proceeds benefit Can Do MS and go towards […]
Which comes first—restful nights or energetic days? It turns out that each enhances the other! Restful sleep and physical activity...
Join us in Ohio to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
You already know the impact of getting a good night’s rest on the following day. However, implementing the habits required to fall asleep....
This year MS Global will ride Coastal Maine September 22 – 29, 2024. More than 250 miles of spectacular and iconic riding along the ocean, including Acadia National Park, Bar Harbor, and the Camden coast, will host our dedicated community of riders
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
MS is not always the only thing affecting your health and how you feel day to day. Whether you are managing high blood pressure, cholesterol, or even anxiety and depression, exercise can be a powerful tool for mitigating their effects. In this session, you’ll learn how your comorbidities might be affecting your MS and practical strategies for integrating physical activity into your life.
Join us in Louisiana to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Join us in Michigan to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
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Intermittent fasting, high interval training, gut health, low carb, weight lifting... the list goes on. There is a dizzying amount of diet...
Navigating the complex world of sex and intimacy can be challenging for any relationship, and multiple sclerosis adds another layer of intricacy. As a care partner, you may wonder how to maintain or reignite the intimate connection with your loved one while addressing physical and emotional barriers that come with MS. In this session, we will explore effective communication strategies and offer practical advice to help you approach these sensitive topics with compassion and openness. Join us to learn how to foster a deeper bond and maintain a fulfilling intimate relationship.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
