Did you know that everyone can benefit from exercise? Regardless of your ability level or mobility challenges, exercise is good for you, your MS, and your physical and emotional health and wellness. We hope you’ll join this unique opportunity to try out some exercises – from the comfort of your own home – with a team of physical therapists who know MS inside and out. You will have a chance to practice some physical activities that you can incorporate comfortably and safely into your daily routines on your own or with a helper.
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