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Living well with MS doesn’t require a complete lifestyle overhaul! When you make small, daily changes over time, you can test out different approaches and priorities that work best for your life. In this five-week Coaching series, you will meet with Can Do Coaches and a group of people on similar journeys to explore energy management, goal setting, nutrition, movement, and symptom management without relying on restrictive or one-size-fits-all approaches. You will set realistic, manageable goals, track your progress, and create a personalized plan that can adapt as your MS and your life change.
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