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Virtual Event
Event Series: Coaching Series: Reclaim Your Rest-Sleep Strategies for MS

Coaching Series: Reclaim Your Rest- Sleep Strategies For MS

October 12, 2027 @ 12:00 pm - 1:15 pm EDT
Virtual Event

Better sleep is possible with MS. In this five-week coaching series, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine, manage sleep changes and create a plan to feel more rested every day.

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Details

Date:
October 12, 2027
Time:
12:00 pm - 1:15 pm EDT
Series:
Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
Program Type:
Coaching Series
Event Category:

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