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Community Program: Seattle, WA

Tukwila Community Center 12424 42nd Ave S, Tukwila, WA, United States

MS affects you in physical, emotional, and social ways. Sometimes, it dominates your life. Learn to manage the symptoms that knock life out of balance.

How To Sleep Well Despite Your Symptoms

Virtual Event Virtual Event

There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds, balance our moods, and support our health and wellness. But restful sleep for people with MS can be hard to come by. MS symptoms like bladder problems and pain, emotional distress, depression, and primary sleep disorders like sleep apnea, can all prevent or interrupt sleep. Join our sleep specialists to learn about the factors that interfere with sleep in people with MS and the strategies that can help you get the sleep you need.

Get Started With Strategies For a Good Night’s Sleep

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Do you lie awake worrying about not getting enough sleep? Do you get up to pee so often there’s a groove in the carpet? Does every MS symptom seem to wake up and boogie every time you try to relax into sleep? There is help for your sleep! Join us to learn and problem-solve with sleep experts and others living with MS who may have just the answers you need.

Your Questions Answered: Sleep and MS

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There are no questions that are too large or too small. Your sleep is much too important for your questions to go unanswered. This program is all about learning from sleep experts and each other about what works and what doesn’t when it comes to a restful night’s sleep. We invite you to join us!

Community Program: Dallas, TX

MS can sometimes feel like the most overpowering part of your life, especially when MS affects you physically, cognitively, emotionally, and socially. Join us in Dallas, TX, to learn how to manage the symptoms that knock life with MS out of balance.