Daily Life with MS

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Accessibility Healthy Lifestyle

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Video

0:38

Mobility Aids for MS: If You Need Them, Use Them

Brittany Quiroz , Motivational Speaker for MS and Chronic Illness Community

Occupational Therapist, Stephanie Nolan standing in her kitchen holding a rocker knife

Video

0:50

Card Holders and Other OT Tools For Hobbies

Stephanie Nolan , Occupational Therapist

Video

1:05

Foam Tubing Can Make Hobbies More Accessible

Stephanie Nolan , Occupational Therapist

Video

0:57

This Self Assessment Tool Can Help With Motivation

Emily Reilly , Certified Personal Trainer

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Video

0:51

Seated Stretches To Do While on a Road Trip

Emily Reilly , Certified Personal Trainer

Video

4:26

How Do I Recognize Emotional Eating?

Kate Togneri , Nutrition Coach & Roz Kalb , Psychologist

Webinar

55:49

What To Know About Diet and MS

Ilana Katz Sand , Neurologist

Video

0:30

Stretching and Breathing is Helpful for MS

Emily Reilly , Certified Personal Trainer

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Upcoming Programs

Virtual

29 Nov

Exercise | MS Moves

MS Moves Meetup

Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.

01:00PM - 02:00PM EST

Virtual

06 Dec

Total Wellness | Webinar

2023 Research Round Up

Life can be very complicated with too many demands, activities, and responsibilities. Too much going on and too little to enjoy and savor. Holiday prep is a great example of…

07:00PM - 08:00PM EST

Virtual

14 Dec

Daily Life, Total Wellness | Black Community Meetup

Black Community Meetup - Navigating the Healthcare System

Implicit bias among healthcare providers, plus the medical mistrust it causes, has led to a variety of consequences for the Black MS Community. Join this program to discuss how to…

06:00PM - 07:15PM EST

Virtual

10 Jan

MS Treatments | Webinar

MS DMTs: How to Choose, When to Switch

Early MS treatment is crucial and usually starts with the introduction of a disease-modifying therapy. However, with the overload of information that comes with the diagnosis of MS, you are…

07:00PM - 08:00PM EST

Virtual

23 Jan

MS Treatments | Your Questions Answered

MS Treatment Options: Your Questions Answered

Do you find yourself wondering... What exactly are DMTs for MS? Are there alternative treatments for DMTs? How do DMTs work in MS? How do I decide which DMT is…

05:00PM - 06:15PM EST

Virtual

01 Feb

Daily Life, Total Wellness | Care Partner Meetup

Care Partner Meetup: Physical And Emotional Wellbeing

Care partners and loved ones of people living with MS, you are encouraged to join these meetups to find a safe space to address your needs, share your experiences, and…

05:00PM - 06:15PM EST

Virtual

06 Feb

Cognition | Coaching Series

Mind Over MS: Strategies for Staying Sharp

Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive challenges may touch many aspects of your…

12:00PM - 01:15PM EST