Author
Dawn Morgan , Person Living with MS
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13 Mar 2025 | ~04:57 Engagement Time
The world of therapy and mental health has changed dramatically over the years. Have you ever wondered what a neuropsychologist is and if you should consider seeing one? Allow me to provide my perspective.
Early in my multiple sclerosis diagnosis, my MS specialist recommended that I see a neuropsychologist. She referred me to someone for testing, and I went, not fully understanding the scope of what they could offer. Little did I know that beyond just testing, I could also process the immense grief, guilt, and shame I was feeling about carrying such a heavy diagnosis. I was angry, scared, and honestly unaware of the kind of support a trained neuropsychologist could provide.
Looking back 24 years later, I wonder how I went so long without seeking this specific kind of help. Yes, I sought therapy during that time, but there is a significant difference between a traditional therapist, social worker, or psychologist and a neuropsychologist.
Similar to any other healthcare visit, your first session with a neuropsychologist will focus on sharing who you are and what you hope to accomplish in therapy. This information is crucial—it helps your neuropsychologist understand your needs and guide your sessions effectively while keeping you focused on your goals.
A neuropsychologist can offer more than just talk therapy. They help with difficult symptom management, cognitive behavioral therapy (CBT) strategies, and emotional processing. Over time, they become a safety net, helping you navigate racing thoughts, anxieties, and other challenges that interfere with your quality of life.
Neuropsychologists specialize in identifying neurological deficits and tailoring support for patients with conditions like multiple sclerosis. They are uniquely trained to help manage the disease’s specific challenges.
A neuropsychologist can assist with cognitive challenges, memory loss, concentration issues, emotional and mood regulation, language difficulties, and the “scatterbrain” moments that many of us with MS experience.
They provide various therapies, including behavioral, cognitive, psychotherapy, and even family-based interventions. They also conduct assessments to help pinpoint areas that need attention. In some cases, they might refer you to a psychiatrist for additional support if medication or other interventions are needed.
For me, seeking therapy from a neuropsychologist was one of the best decisions I’ve made in managing my multiple sclerosis. It feels like a workout and a massage for my brain—a space to address the neurological and emotional aspects of living with this disease.
In summary, a neuropsychologist offers a unique combination of expertise, therapy, and support that can make a profound difference in the life of someone with MS. If you’re struggling with symptom management, cognitive challenges, or just need a place to process the complexities of your diagnosis, I strongly encourage you to consider reaching out to one.
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