Diet and Exercise Recommendations for Relapsing MS

10 Oct 2024 | ~52:25 Engagement Time

Presenters

Kate Togneri , Nutrition Coach & Christopher Wells , Exercise Physiologist

Webinar Recording

Diet and Exercise Recommendations for Relapsing MS

Overview

Intermittent fasting, high interval training, gut health, low carb, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest.