What Are Some Healthy Snacks? How Do I Stop Snacking?

13 Sep 2023 | ~3:18 Engagement Time


Kate Togneri , Nutrition Coach & Stephanie Nolan , Occupational Therapist

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Are you looking for some healthy snack suggestions? Or wondering how to stop snacking when you really aren’t hungry? Nutrition Coach Kate Togneri and Occupational Therapist Stephanie Nolan are here with some ways to prepare yourself for a snack attack.