How to Sleep Well Despite Your Symptoms

5 Oct 2023 | ~55:44 Engagement Time

Presenters

Abbey Hughes , Psychologist & Samantha Domingo , Psychologist

Webinar Recording

How to Sleep Well Despite Your Symptoms Webinar Thumbnail

Overview

There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds, balance our moods, and support our health and wellness. But restful sleep for people with MS can be hard to come by. MS symptoms like bladder problems and pain, emotional distress, depression, and primary sleep disorders like sleep apnea, can all prevent or interrupt sleep. Join our sleep specialists to learn about the factors that interfere with sleep in people with MS and the strategies that can help you get the sleep you need.

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