How to Approach Activity with Confidence

13 Apr 2023 | ~53:09 Engagement Time

Presenters

Courtney Capwell , Physical Therapist & Samantha Balistreri , Physical Therapist

Webinar Recording

Overview

Does it feel as though your world has gotten smaller? Maybe you’re engaging in fewer activities, socializing less, staying closer to home than you used to. The key to staying active and engaged with the world is to focus on what you Can Do rather than what you can’t. Learn from healthcare professionals how to think more confidently and creatively about your activities – perhaps trying new things you’ve never done before or finding new ways to do your favorite things differently!