How Do I Effectively Cook For One?

16 Oct 2023 | ~2:06 Engagement Time


Stephanie Nolan , Occupational Therapist



Cooking for one can be a real challenge. It’s not uncommon to find yourself with leftover ingredients at the end of the week or struggling to muster the motivation to cook for just yourself instead of opting for takeout. Join Occupational Therapist Stephanie Nolan as she shares invaluable tips and strategies for mastering the art of cooking for one.