Bicep Stretch for MS Spasticity

21 Nov 2024 | ~0:36 Engagement Time

Featuring

Courtney Capwell , Physical Therapist

On This Page

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Video

Courtney Capwell standing, demonstrating a stretch

Overview

Prepping holiday meals can be strenuous with all of the stirring, mashing, and chopping in the kitchen! These repetitive motions can cause your MS spasticity to flare up in your biceps. Physical therapist Courtney Capwell shares this helpful exercise that targets bicep spasticity that you can do when that happens. Give it a try next time you find yourself needing a break in the kitchen!

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