Can Do MS Programs

Find education, motivation, and connection during our health and wellness programs. We invite people with MS as well as caregivers, family members, and friends to join all of our programs. With support from the Can Do Coaches and community, you can find your own way to thrive.

Monthly Learning Comprehensive Programs Community Meetups & Programs
After attending this and other programs, I now have a community that I feel safe with, so it provides me enough encouragement and confidence that I can tackle MS when I go home.

Czarina

Past program participant

Monthly MS Educational Programs

Each month, we offer various opportunities to understand your MS symptoms and the effects of your chronic illness on your life. Each of our monthly programs is held in a virtual format, and you can choose to learn in the ways that work best for you!

Woman in glasses looking at her computer at a desk

Webinars

One-hour, online webinar presented by leading professionals in MS care.

Listen in, ask questions, and stay up to date on research and best practices.

Webinar
Young woman having a video call with her colleagues

JUMPSTART®

Two-hour virtual sessions to meet with Can Do Coaches and your peers.

Learn new skills and connect with other people living with MS for motivation, accountability, and idea-sharing.

JUMPSTART® Program

Your Questions Answered

One-hour, virtual Q&A to help you with your specific questions around common MS topics.

Come prepared with your question or drop in to hear FAQs from the community.

Your Questions Answered Program

Make the Most of Our Monthly Programs

Start with Webinar Wednesdays and then join the following JUMPSTART and YQA Programs throughout the month. Each month focuses on a specific symptom or wellness topic, so you can develop a thorough understanding, set personal goals, and stay motivated!

Comprehensive MS Programs

When you’re ready to transform your life, join us for a multi-day or in-person program. Working closely with leading healthcare professionals, these programs offer an integrated approach to your wellness, plus the support from the MS community you need.

people gathered at a support group

Coaching

Multi-part virtual group meetings to set goals, learn new skills, and stay motivated.

Connect with a small group of people with MS, receive advice from Can Do Coaches, and find support to address your challenges.

Coaching
family laughing together at a dinner table

TAKE CHARGE®

This interactive, two-day virtual program is designed to help you take back control of your life.

Set personal goals with a team of coaches, including healthcare professionals and wellness experts.

TAKE CHARGE is specifically designed to help you meet other people on similar journeys as you. Find support and connection in a small group setting.

TAKE CHARGE® Program
Group of adults drinking coffee together

Community Programs

One-day, in-person programs to provide you with a sense of community.

Take steps towards a healthier and more balanced life. In select regions of the United States, join us for Community Programs, presented in partnership with leading MS Centers across the country.

Community Programs
Woman Looking At Mountains With Arms Up

More About MS

In-person (virtual option), full-day program in Nashville at the Consortium of MS Centers (CMSC) 2024 Annual Meeting.

Discover how you can make each day the best it can be by taking charge of your personal health and wellness.

Meetups

When we come together to share ideas, show each other our support, and lend a listening ear, amazing things happen. Join a virtual program all about connecting with your community.

MS Exercise Program - MS Moves - Mandy and Chris

MS Moves Meetups

Discover an exercise program that focuses on your fitness and function to help you reach your best abilities in day-to-day life.

Receive emails with new exercise videos and join the monthly one-hour meetups to get all your exercise-related questions answered.

MS Moves Meetups
Man and woman sitting on couch together smiling

Black Community Meetups

We welcome members of the Black MS community to join one-hour virtual meetups, where you can find a positive and safe space to connect with other individuals on similar journeys with MS.

Black Community Meetups
Care Partner - couple on a date

Care Partner Meetups

MS is a “we” disease, not a “me” disease. It affects not just the person with MS, but their loved ones, too.

Anyone supporting a person living with MS can join us and find the community, understanding, and ideas you need to feel better and live better.

Care Partner Meetups

Upcoming Programs

Virtual
08 Jan

Daily Life | Webinar

How to Turn Wellness Goals into Daily Habits

Start your year off strong by turning goals into lasting habits! In this webinar, learn how to identify achievable goals and build...

07:00PM - 08:00PM EST

Virtual
05 Feb

Fatigue | Webinar

MS Fatigue Explained

Fatigue is the most common symptom of multiple sclerosis, yet it is often misunderstood and challenging to manage. In this webinar we...

07:00PM - 08:00PM EST

Virtual
20 Feb

Fatigue | JUMPSTART

Mastering MS Fatigue Management

Tired of fatigue controlling your life? The good news is even little changes to your everyday routine can have a big effect on your energy...

03:00PM - 05:00PM EST

Virtual
25 Feb

Fatigue | Your Questions Answered

MS Fatigue: Your Questions Answered

Should I be taking stimulants for my MS fatigue? Is there any other treatment for MS fatigue? How do I manage my fatigue? Here’s your...

05:00PM - 06:15PM EST

Virtual
04 Mar

Cognition | Coaching Series

Coaching Series - Mind Over MS: Strategies For Staying Sharp

Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks, we’ll unpack how cognitive...

12:00PM - 01:15PM EST

Virtual
06 Mar

Exercise, Mental Health | Black Community Meetup

Black Community Meetup - Focusing Forward: Staying Motivated with MS

Staying motivated is key to emotional well-being when living with MS. In this session, we’ll explore the unique challenges the Black MS...

06:00PM - 07:15PM EST

In-Person
08 Mar

Cognition, Fatigue, Mental Health, Total Wellness | Community Program

MS Community Program | Nebraska

At this program, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. What To Expect •…

10:00AM - 03:00PM CST