physical therapist demonstrating a foot raise exercise for drop foot

Related Exercises

Physical therapist mid stride


3: 24 min

  • Total Body
  • Level II
Understanding Your Walking Challenge


9:44 min

  • Total Body
  • Level II
Walking Challenges | Knee Control


7:47 min

  • Total Body
  • Level II
Walking Challenges | Leg Advancement


Tools needed to complete this exercise routine:

  • Chair
  • Resistance band
  • Safe corner
  • Mobility aid

To get the most out of these workouts, plan to repeat this routine 2-3 times a week.

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