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How To Optimize Your Energy

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Fatigue taking the fun out of life? Join this webinar to learn our top tips for making the most of your energy while living with MS!

Get the Zip Back in Your Life!

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Are you ready to take action to manage your fatigue? Creative problem-solving can help you reduce fatigue and optimize the energy you have.

Event Series MS Moves Meetup

MS Moves Meetup

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Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.

How To Make the Most of Your Mind

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Does your brain feel foggy, sluggish, confused, or out-of-synch with others around you? Perhaps planning and decision-making have gotten harder or your organizational skills seem to have flown the coop? Maybe your brain just seems to hit a wall sometimes? Changes like these are common in MS but challenging for people with MS and their support partners to understand. Join our webinar to learn the facts from cognition experts and hear some practical life hacks for managing daily tasks, improving conversations, and staying on top of your to-do’s.

Get Started with Strategies to Sharpen Your Mind

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Are slowed thinking, memory and attention problems, word-finding difficulties, or challenges with planning and problem-solving affecting your daily tasks, relationships, and hobbies. Most importantly, are they impacting your self-esteem and self-confidence? Join cognition experts and other people with MS and support partners, to learn and share strategies for organization, task management, communication, and other life activities in the face of cognitive symptoms.

Your Questions Answered: Cognition

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Join this session with cognition experts to gain insights into the causes of cognitive symptoms and the best strategies for managing them.

TAKE CHARGE: Progression and Aging with MS

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Have you noticed that aging and the progression of MS often seem to go hand-in-hand? Maybe you’re wondering whether tiredness, brain fog, sleep problems, or bladder and bowel changes are part of your MS, a result of aging, or a combination of the two. Or perhaps you wondering how best to plan for the age-related and MS-related changes that may lie ahead. Here’s your opportunity to learn, share, and problem-solve with healthcare professionals and others in your stage of life—we invite you to join us!