MS Moves Meetup
Virtual Event
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Close
Close
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
MS is not always the only thing affecting your health and how you feel day to day. Whether you are managing high blood pressure, cholesterol, or even anxiety and depression, exercise can be a powerful tool for mitigating their effects. In this session, you’ll learn how your comorbidities might be affecting your MS and practical strategies for integrating physical activity into your life.
Join us in Louisiana to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Join us in Michigan to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Description to come.
Intermittent fasting, high interval training, gut health, low carb, weight lifting... the list goes on. There is a dizzying amount of diet...
Navigating the complex world of sex and intimacy can be challenging for any relationship, and multiple sclerosis adds another layer of intricacy. As a care partner, you may wonder how to maintain or reignite the intimate connection with your loved one while addressing physical and emotional barriers that come with MS. In this session, we will explore effective communication strategies and offer practical advice to help you approach these sensitive topics with compassion and openness. Join us to learn how to foster a deeper bond and maintain a fulfilling intimate relationship.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
If your goal is to eat to feel nourished and move to feel energized, this program is for you. Diet and exercise are two crucial pillars...
What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We'll explore these questions and any others you may have during Your Questions Answered.
Whether you’re starting or growing your family, it’s important to learn the facts, plan ahead, and work closely with your MS care team. The good news is that women and men with MS can have happy, healthy babies, so let us help you get started!
