MS Moves Meetup
Virtual Event
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
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Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Join us in Nashville or virtually at the Consortium of MS Centers (CMSC) 2024 Annual Meeting! Discover how you can thrive by taking charge of your personal health and wellness.
This opportunity is also offered virtually.
Have you found your confidence shaken by a recent fall? Or do you ever feel confined by your fear of falling? You’re not alone; fall prevention is at the top of many people’s minds. Thankfully, there are practical strategies you can use to reduce your risk. Environmental adaptations, assistive tools, communication strategies, and tailored exercises can all help you regain your confidence. Join us to take a proactive step towards enhancing your safety and independence and learn about fall prevention.
Multiple sclerosis will both test and strengthen your ability to adapt to unpredictability. Whether you are anticipating support for the onset of any symptom or outlining an emergency relapse care plan, you are constantly managing the weight of the unknown. Join us to share your concerns about the uncertain path ahead and gain the knowledge to face the future with confidence.
Travel and leisure with MS might seem like uncharted territory, but there is a whole suitcase worth of tools and strategies to make your journey as smooth as possible. Whether you’re embarking on a new activity or seeking to explore a new location, get the know-how to create a lifestyle where MS doesn’t hold you back.
If you are a man living with MS, join us for this Community Program to find connection, learn from healthcare professionals, and explore resources to help you and your loved ones thrive. We look forward to seeing you in-person! Dinner will be provided.
Embark on a journey to a more vibrant life with MS by exploring new approaches to the things you’ve always loved. Whether you are looking for truly accessible travel accommodations, a new hobby to stimulate your mind, or a sport that can bring your loved ones together, we’ll help you find what excites you! Join us to find out what adventure might be waiting for you.
Join us to talk through challenges, share tips, and discuss how you are training your body to help you manage your MS.
Facing an unpredictable chronic illness every day can lead to some pretty heavy emotions. Are you feeling grief, or could it be depression? In this session, we’ll help you differentiate between the two. Join this important conversation about the science behind depression in the brain, how we can overcome the stigma, and the ways that grieving can be both healthy and normal.
Join us to talk about a more nuanced kind of movement — bowel movements. Though often overlooked, bowel movements can actually help provide insight into the intricate systems of our inner health. And although digestive issues may be uncomfortable, embarrassing, and not the most enjoyable thing to talk about, up to 7 in 10 people with MS will deal with them at some point. In this webinar, we’ll decode the signals your body may be giving you and provide you with strategies to regain confidence and control.
Time spent scoping out the nearest bathroom, deciding whether to go or not, or worrying about potential accidents can all be exhausting. Not to mention the fact that it can often distract and take you away from the precious moment at hand. The good news is, there are strategies, tools, and exercises you can use to keep your bladder from ruling your life.
What’s causing my loss of bladder or bowel control? How can I tell if my MS is causing digestive issues or if it’s something else? Are there any exercises I can do to improve bladder control? How do I know when to go and when not to go? Should I be taking probiotics, laxatives or something else? Bring all your questions to our Can Do Coaches and get the expert answers you need to manage your bladder and bowel symptoms.
If you’ve recently been diagnosed or have had MS for a while but you're still highly mobile, then the MS Gym's NEW workshop is exactly what you need! Do You Live With any of the Following Struggles? You're worried about your disease progressing. You’re worried about what tomorrow, next week, or next year will look […]
