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Find support from people who really get it, solutions to manage your MS, and guidance for navigating the healthcare system. Join this one-of-a-kind program to learn how you can take charge of your MS, your healthcare, and your life!
Many people living with MS experience regular shifts in their mood. Join this program to learn about the common mood changes that occur in MS and share strategies for recognizing, managing, and communicating about them with others within the Black Community.
MS affects you in physical, emotional, and social ways. Sometimes, it dominates your life. Learn to manage the symptoms that knock life out of balance.
MS can sometimes feel like the most overpowering part of your life, especially when MS affects you physically, cognitively, emotionally, and socially. Join us in Dallas, TX, to learn how to manage the symptoms that knock life with MS out of balance.
Implicit bias among healthcare providers, plus the medical mistrust it causes, has led to a variety of consequences for the Black MS Community. Join this program to discuss how to effectively communicate with your healthcare team, how to make the most of each of your healthcare visits, and how to advocate for yourself.
Care partners and loved ones of people living with MS, you are encouraged to join these meetups to find a safe space to address your needs...
Are there symptoms or challenges that you have lived with for years or just accepted as an inevitable part of living with MS? There may be a way to change their role in your life. This TAKE CHARGE is designed to help you manage the unique challenges that arise as your MS progresses. Together, we'll explore topics such as staying active, planning for unpredictability, and managing mood and cognition changes.
Living well with MS should not feel like a chore added to a never-ending to-do list. It should feel like waking up and actively pursuing...
Learn how to balance support, satisfaction, and success while working with MS. This program will give you strategies...
Are you wondering if you can still work when you have multiple sclerosis? How do you know when to stop working with MS?
Join us in Los Angeles to learn from leaders in MS care, connect with your MS community, and take steps toward a healthier, happier life.
Join this one-of-a-kind program to learn, set goals, and create healthy changes for your life. Plus, meet other people living with MS who "get it" - all in a positive, safe, at-home environment. The TAKE CHARGE Program is a 2-day program for people in the black community living with MS and their care partners to connect, receive coaching, and work together to find solutions to build a brighter future.
Travel and leisure with MS might seem like uncharted territory, but there is a whole suitcase worth of tools and strategies to make your journey as smooth as possible. Whether you’re embarking on a new activity or seeking to explore a new location, get the know-how to create a lifestyle where MS doesn’t hold you back.
Embark on a journey to a more vibrant life with MS by exploring new approaches to the things you’ve always loved. Whether you are looking for truly accessible travel accommodations, a new hobby to stimulate your mind, or a sport that can bring your loved ones together, we’ll help you find what excites you! Join us to find out what adventure might be waiting for you.
Love it or hate it, technology has become integrated into daily life. Why not use this to your advantage? From digital calendars to symptom..
Day-to-day life already comes with a hefty mental load, add MS challenges into the mix and you might be overloaded. Together let’s find ways you can work smarter, not harder. Join us to learn how to make life easier by integrating assistive technology into your daily routines.
Which comes first—restful nights or energetic days? It turns out that each enhances the other! Restful sleep and physical activity...
You already know the impact of getting a good night’s rest on the following day. However, implementing the habits required to fall asleep....
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Intermittent fasting, high interval training, gut health, low carb, weight lifting... the list goes on. There is a dizzying amount of diet...
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
If your goal is to eat to feel nourished and move to feel energized, this program is for you. Diet and exercise are two crucial pillars...
Relief from MS pain can often feel elusive. Whether standard over-the-counter pain relievers aren’t cutting it or you can't seem to describe..
