How To Avoid Overthinking When You Have MS

5 Jun 2026 | ~1:21 Engagement Time

Featuring

Kristi Kincheloe , Physician Assistant

On This Page

Video

Video title with photo of Dr. Kristi Kincheloe

Overview

Overthinking every part of your own MS is something a lot of people struggle with. Including Dr. Kristi Kincheloe. She shares a way to reframe thoughts before they spiral that she uses. It can help you feel more in control and stop any thoughts from spiraling.