Get Ready With Me: MS Edition

30 Apr 2025 | ~0:53 Engagement Time

Featuring

Emily Reilly , Certified Personal Trainer

Video

Overview

Get Ready With Me: MS Edition!

Adaptive fitness trainer and MSer, Emily Reilly takes you through her routine as she gets ready for the day and shares her tips for avoiding overheating and overexerting herself. Breaks are essential to any part of the day, but especially when you’re just starting out and want to conserve your energy for something later. So don’t be ashamed to budget time in for your breaks as you get ready, do chores, or anything else!