It affects not just the person with MS, but also their family, friends, and others who support and care for them.
This resource center is here to help support partners with their unique needs and challenges.
Have you ever been on a flight and heard the phrase, “Put on your own oxygen mask before helping others”?
The short videos below offer advice for you to “put on your own oxygen mask”—that is, focus on your own health and well-being.
Featuring psychologist Roz Kalb
Find rhythms in your relationships.
Featuring psychologist Roz Kalb
You’re not alone. Here are tips to feel connected to others, and resources to help you feel not as alone.
Featuring psychologist Roz Kalb
Communication is important to every relationship. These are tips to communicate your own needs effectively to your partner.
Featuring psychologist Roz Kalb
Are you maxed out? Here are the signs you might be and what to do about it.
Featuring psychologist Roz Kalb
Tips to put your own needs first, even when it feels difficult.
4-Part Coaching Series: Finding Support As A Support Partner
If you are a support partner, we invite you to join this Coaching Series to find a safe space to address your needs, share your experiences..
Listen to other support partners talk about their journeys with MS.
Support Partner Podcast Series