BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Can Do MS - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270617T150000
DTEND;TZID=America/New_York:20270617T170000
DTSTAMP:20261023T015029
CREATED:20261015T195134Z
LAST-MODIFIED:20261015T195134Z
UID:10002939-1813244400-1813251600@cando-ms.org
SUMMARY:A to Z For Men With MS 
DESCRIPTION:Managing your health with MS means looking beyond MS symptoms alone. With expert-led support\, you will build a personalized health plan and learn which members of your care team best support your needs. You’ll discuss proactive health habits and recommended screenings for sexual dysfunction\, bladder and bowel symptoms\, vaccinations\, cardiovascular health\, and more. Participants will leave with strategies to talk openly with your healthcare team and loved ones about sensitive topics. \nREGISTER NOW
URL:https://cando-ms.org/event/a-to-z-for-men-with-ms/
CATEGORIES:Total Wellness,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/a-to-z-for-men-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T190000
DTEND;TZID=America/New_York:20270714T200000
DTSTAMP:20261023T015029
CREATED:20261016T204846Z
LAST-MODIFIED:20261016T205018Z
UID:10002942-1815591600-1815595200@cando-ms.org
SUMMARY:How To Make Your Home More Accessible
DESCRIPTION:The right home modifications can make your daily life safer and more manageable\, and a little planning ahead can go a long way. In this webinar\, you’ll explore home design features and modifications that can support mobility\, comfort\, and independence for people living with MS. You will learn how to prioritize changes based on budget and timing\, and when it might be helpful to call in care providers that occupational and physical therapists that can support the changes you need to make. From flooring to lighting and everything in between\, learn how small changes can help your home work better for you now and into the future. \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-make-your-home-more-accessible/
CATEGORIES:Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/how-to-make-your-home-more-accessible/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T150000
DTEND;TZID=America/New_York:20270722T170000
DTSTAMP:20261023T015029
CREATED:20261016T204921Z
LAST-MODIFIED:20261016T204921Z
UID:10002943-1816268400-1816275600@cando-ms.org
SUMMARY:Room by Room: Modifying Your Home for Your MS
DESCRIPTION:Your home can support your unique needs for living with MS\, and this JUMPSTART will show you how! Join this session to learn practical ways to modify your home for greater safety\, accessibility\, and independence. Discover room by room home modifications that save your energy and make tasks easier to manage. Even small updates in your kitchen\, bedroom\, and bathroom can make a big difference. Join us to explore how you can implement changes to make your home the most comfortable and safe it can be. \nREGISTER NOW
URL:https://cando-ms.org/event/room-by-room-modifying-your-home-for-your-ms/
CATEGORIES:Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/room-by-room-modifying-your-home-for-your-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270727T170000
DTEND;TZID=America/New_York:20270727T181500
DTSTAMP:20261023T015029
CREATED:20261016T204948Z
LAST-MODIFIED:20261016T204948Z
UID:10002944-1816707600-1816712100@cando-ms.org
SUMMARY:Your Questions Answered: Hormones and MS
DESCRIPTION:Hormonal changes can raise new questions when you live with MS. Join us to get your questions answered about hormones\, menopause\, and hormone replacement therapy (HRT). A healthcare expert will provide a brief overview before opening the floor to your questions. \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-hormones-and-ms/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/YQA2026.png
LOCATION:https://cando-ms.org/event/your-questions-answered-hormones-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T180000
DTEND;TZID=America/New_York:20270805T191500
DTSTAMP:20261023T015029
CREATED:20261016T205214Z
LAST-MODIFIED:20261016T205214Z
UID:10002945-1817488800-1817493300@cando-ms.org
SUMMARY:Black Community Meetup: MS\, Dating\, and Everything in Between
DESCRIPTION:MS doesn’t have to stand in the way of meaningful relationships and connections. Join us for a real conversation about dating\, friendships\, intimacy\, and navigating when and how to talk about MS. Explore strategies for communicating your needs\, setting boundaries\, and maintaining fulfilling relationships while managing life with MS. This session will help you feel more confident building connections and creating the social life you want. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-ms-dating-and-everything-in-between/
CATEGORIES:Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-ms-dating-and-everything-in-between/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270811T190000
DTEND;TZID=America/New_York:20270811T200000
DTSTAMP:20261023T015029
CREATED:20261016T205242Z
LAST-MODIFIED:20261016T205242Z
UID:10002946-1818010800-1818014400@cando-ms.org
SUMMARY:The Role of Nutrition and Aging Well With MS
DESCRIPTION:Nutrition needs change as we age\, and living with MS can add another layer to the equation. Changes in activity\, metabolism\, muscle mass\, bone health\, and weight can all influence how you feel and how you manage your health. \nIn this program\, we’ll explore what your body may need nutritionally as you age with MS and how healthy eating can support your overall health and symptom management. We’ll also talk about changes practical strategies for maintaining strength\, supporting bone health\, and managing weight as you get older. \nREGISTER NOW
URL:https://cando-ms.org/event/the-role-of-nutrition-and-aging-well-with-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/the-role-of-nutrition-and-aging-well-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270819T150000
DTEND;TZID=America/New_York:20270819T170000
DTSTAMP:20261023T015029
CREATED:20261016T205313Z
LAST-MODIFIED:20261016T205313Z
UID:10002947-1818687600-1818694800@cando-ms.org
SUMMARY:Energy-Saving Tips for Meal Planning and Preparation
DESCRIPTION:If you are already managing fatigue with MS\, meal planning\, grocery shopping\, and cooking can drain your energy fast. This month’s JUMPSTART will show you how to simplify each step so you can make your time in the kitchen more manageable and save your energy for what matters most to you. \nREGISTER NOW
URL:https://cando-ms.org/event/energy-saving-tips-for-meal-planning-and-preparation/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/energy-saving-tips-for-meal-planning-and-preparation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T080000
DTEND;TZID=America/New_York:20270915T170000
DTSTAMP:20261023T015029
CREATED:20261016T204816Z
LAST-MODIFIED:20261016T204816Z
UID:10002949-1820995200-1821027600@cando-ms.org
SUMMARY:Numbness\, Tingling\, Burning\, and MS
DESCRIPTION:Numbness\, tingling\, burning\, pain\, and changes in temperature or sensation (aka “Sensory Symptoms” are common with MS. They can affect everything from daily activities and sleep to comfort and safety. When you recognize and understand patterns in these sensory symptoms\, your MS care team can update your treatment plan to your needs. This webinar will leave you with strategies for managing these symptoms\, including medication\, prehabilitation and rehabilitation\, skin protection\, temperature management\, and more. \nREGISTER NOW
URL:https://cando-ms.org/event/numbness-tingling-burning-and-ms/
CATEGORIES:Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/numbness-tingling-burning-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T150000
DTEND;TZID=America/New_York:20270923T170000
DTSTAMP:20261023T015029
CREATED:20261016T205336Z
LAST-MODIFIED:20261016T205336Z
UID:10002948-1821711600-1821718800@cando-ms.org
SUMMARY:From Numbness To Nerve Pain: Strategies To Manage Your Sensory Symptoms
DESCRIPTION:At best\, numbness\, tingling\, and nerve pain can make your daily activities inconvenient. At worst\, they can compromise your safety. In this JUMPSTART\, you’ll practice how to describe your sensory symptoms and what you are experiencing clearly to your healthcare team. You will leave with strategies to manage discomfort\, adapt daily activities\, and with a personalized plan to track sensory changes over time. \nREGISTER NOW
URL:https://cando-ms.org/event/from-numbness-to-nerve-pain-strategies-to-manage-your-sensory-symptoms/
CATEGORIES:Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/from-numbness-to-nerve-pain-strategies-to-manage-your-sensory-symptoms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270929T123000
DTEND;TZID=America/New_York:20270929T133000
DTSTAMP:20261023T015029
CREATED:20261016T204738Z
LAST-MODIFIED:20261016T204738Z
UID:10002950-1822221000-1822224600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-27/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T190000
DTEND;TZID=America/New_York:20271013T200000
DTSTAMP:20261023T015029
CREATED:20261016T204725Z
LAST-MODIFIED:20261016T204725Z
UID:10002951-1823454000-1823457600@cando-ms.org
SUMMARY:Managing Comorbidities To Improve Your Health With MS
DESCRIPTION:Managing your whole health can help you live well with MS\, and it’s important to understand how comorbidities\, or other health conditions you may have alongside your MS\, play a role. Your care partners\, case managers\, and members of your care team can work together to help you manage your MS and other diagnoses. Gain practical tips for coordinating care\, navigating a complex healthcare system\, and managing your whole health with confidence. \nREGISTER NOW
URL:https://cando-ms.org/event/managing-comorbidities-to-improve-your-health-with-ms/
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/managing-comorbidities-to-improve-your-health-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T150000
DTEND;TZID=America/New_York:20271021T170000
DTSTAMP:20261023T015029
CREATED:20261016T204620Z
LAST-MODIFIED:20261016T204620Z
UID:10002952-1824130800-1824138000@cando-ms.org
SUMMARY:Comorbidities and MS: What You Need To Know
DESCRIPTION:What are comorbidities\, and how do they impact your life with MS? It’s important to look beyond MS for a healthier you. This JUMPSTART will help you learn how other health conditions can affect your wellbeing. When you can tell the difference between your MS symptoms and symptoms related to another condition\, you can treat both more effectively with the right care providers. Preventing and treating comorbid health conditions is an important part of living well with MS. \nREGISTER NOW
URL:https://cando-ms.org/event/comorbidities-and-ms-what-you-need-to-know/
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/comorbidities-and-ms-what-you-need-to-know/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T170000
DTEND;TZID=America/New_York:20271026T181500
DTSTAMP:20261023T015029
CREATED:20261016T204558Z
LAST-MODIFIED:20261016T204755Z
UID:10002953-1824570000-1824574500@cando-ms.org
SUMMARY:Your Questions Answered: Progressive MS Treatments and Interventions
DESCRIPTION:Do you have questions about the treatment\, rehabilitation\, or symptom management of progressive MS? Join us for this month’s Your Questions Answered\, where you will gain information on progressive MS\, from medication to symptom management\, and more. \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-progressive-ms-treatments-and-interventions/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/YQA2026.png
LOCATION:https://cando-ms.org/event/your-questions-answered-progressive-ms-treatments-and-interventions/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271027T123000
DTEND;TZID=America/New_York:20271027T133000
DTSTAMP:20261023T015029
CREATED:20261016T205743Z
LAST-MODIFIED:20261016T205743Z
UID:10002954-1824640200-1824643800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-28/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T180000
DTEND;TZID=America/New_York:20271104T191500
DTSTAMP:20261023T015029
CREATED:20261016T210213Z
LAST-MODIFIED:20261016T210213Z
UID:10002955-1825351200-1825355700@cando-ms.org
SUMMARY:Black Community Meetup: When Your MRI Doesn't Tell the Whole MS Story
DESCRIPTION:Your MRI doesn’t always tell the whole story of how you’re feeling. Explore what it means when MS symptoms or disability worsen even when there are no new or active lesions on an MRI. Learn more about non-active MS progression\, what changes to look for\, and how to communicate your concerns with your healthcare team. This session will help you better understand your MS and feel empowered to advocate for the care and support you need. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-when-your-mri-doesnt-tell-the-whole-ms-story/
CATEGORIES:Resources and Support
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-when-your-mri-doesnt-tell-the-whole-ms-story/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271110T190000
DTEND;TZID=America/New_York:20271110T200000
DTSTAMP:20261023T015029
CREATED:20261016T210717Z
LAST-MODIFIED:20261016T210717Z
UID:10002956-1825873200-1825876800@cando-ms.org
SUMMARY:A Proactive Approach To Fall Prevention
DESCRIPTION:Knowing when you are vulnerable to falls can help you move with greater confidence. Certain variables like time\, situations\, and routine changes can make falls more likely. In this webinar\, learn how to recognize your personal high-risk windows\, including times when you are tired\, overheated\, or adjusting to changes in medication or routine. You will leave with strategies to reduce your risk that include footwear\, lighting\, assistive devices\, and more. Plus\, you’ll create a mobility plan to help you stay safe when your fall risk is higher. \nREGISTER NOW
URL:https://cando-ms.org/event/a-proactive-approach-to-fall-prevention/
CATEGORIES:Balance
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/a-proactive-approach-to-fall-prevention/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271117T123000
DTEND;TZID=America/New_York:20271117T133000
DTSTAMP:20261023T015029
CREATED:20261016T211020Z
LAST-MODIFIED:20261016T211020Z
UID:10002957-1826454600-1826458200@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-29/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271118T150000
DTEND;TZID=America/New_York:20271118T170000
DTSTAMP:20261023T015029
CREATED:20261016T211417Z
LAST-MODIFIED:20261016T211417Z
UID:10002958-1826550000-1826557200@cando-ms.org
SUMMARY:Fall Prevention: Building Strength\, Safety\, and Confidence
DESCRIPTION:A fall can shake your confidence\, but it doesn’t have to keep you from moving forward. Targeted exercises that support strength\, balance\, and safer movement can help you reduce your risk of another fall. This program will give you practical strategies and a personalized plan to rebuild your confidence\, improve safety\, and recognize when it’s time to ask for support. \nREGISTER NOW
URL:https://cando-ms.org/event/fall-prevention-building-strength-safety-and-confidence/
CATEGORIES:Balance
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/fall-prevention-building-strength-safety-and-confidence/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271208T190000
DTEND;TZID=America/New_York:20271208T200000
DTSTAMP:20261023T015029
CREATED:20261016T212301Z
LAST-MODIFIED:20261016T212301Z
UID:10002959-1828292400-1828296000@cando-ms.org
SUMMARY:MS Research and Clinical Trials: What’s New and What’s Next?
DESCRIPTION:REGISTER NOW
URL:https://cando-ms.org/event/ms-research-and-clinical-trials-whats-new-and-whats-next/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/ms-research-and-clinical-trials-whats-new-and-whats-next/
END:VEVENT
END:VCALENDAR