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X-WR-CALNAME:Can Do MS
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X-WR-CALDESC:Events for Can Do MS
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DTEND;TZID=America/New_York:20241001T191500
DTSTAMP:20260924T194435
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000616-1727805600-1727810100@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T100000
DTEND;TZID=America/New_York:20241005T150000
DTSTAMP:20260924T194435
CREATED:20231215T210335Z
LAST-MODIFIED:20241004T030043Z
UID:10000621-1728122400-1728140400@cando-ms.org
SUMMARY:MS Community Program | Michigan
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help you navigate MS DMTs\, stay active\, and care for your mental health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nOnline registration has closed. If interested in attending\, please reach out to Kate Togneri at ktogneri@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-michigan/
LOCATION:Troy Community Center\, 3179 Livernois Road\, Troy\, MI\, 48083\, United States
CATEGORIES:Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
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DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T191500
DTSTAMP:20260924T194435
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000617-1728410400-1728414900@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241009T080000
DTEND;TZID=America/Phoenix:20241009T170000
DTSTAMP:20260924T194435
CREATED:20241011T180748Z
LAST-MODIFIED:20241011T180748Z
UID:10001231-1728460800-1728493200@cando-ms.org
SUMMARY:Beneath the Surface: Understanding Invisible Symptoms of MS
DESCRIPTION:Description to come. \nREGISTER NOW
URL:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Medication_EdlerlyHispanicManLookingAtPillBottleWithGlasses_WebSize.jpg
LOCATION:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T200000
DTSTAMP:20260924T194435
CREATED:20231213T174648Z
LAST-MODIFIED:20231213T174648Z
UID:10000606-1728500400-1728504000@cando-ms.org
SUMMARY:Diet and Exercise Recommendations for Relapsing MS
DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg
LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T170000
DTEND;TZID=America/New_York:20241010T181500
DTSTAMP:20260924T194435
CREATED:20231107T192133Z
LAST-MODIFIED:20240826T141154Z
UID:10000452-1728579600-1728584100@cando-ms.org
SUMMARY:Care Partner Meetup: Sex and Intimacy
DESCRIPTION:Navigating the complex world of sex and intimacy can be challenging for any relationship\, and multiple sclerosis adds another layer of intricacy. As a care partner\, you may wonder how to maintain or reignite the intimate connection with your loved one while addressing physical and emotional barriers that come with MS. In this session\, we will explore effective communication strategies and offer practical advice to help you approach these sensitive topics with compassion and openness. Join us to learn how to foster a deeper bond and maintain a fulfilling intimate relationship. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup/
CATEGORIES:Family, Friends, and Relationships
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Intimacy_OlderCoupleDancingInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/care-partner-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T191500
DTSTAMP:20260924T194435
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000618-1729015200-1729019700@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T150000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260924T194435
CREATED:20231213T180123Z
LAST-MODIFIED:20240729T163927Z
UID:10000610-1729177200-1729184400@cando-ms.org
SUMMARY:Eating Smart and Moving Strong
DESCRIPTION:If your goal is to eat to feel nourished and move to feel energized\, this program is for you. Diet and exercise are two crucial pillars that support your overall wellness\, but they are only as strong as your commitment to them. Together we’ll explore how to stick with it by aligning your diet with your nutrition goals and your exercise routine with your energy levels and abilities. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/eating-smart-and-moving-strong/
CATEGORIES:Daily Life,Diet & Nutrition,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Nutrition_WomanCookingReadingRecipeOnComputer-scaled.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T170000
DTEND;TZID=America/New_York:20241022T181500
DTSTAMP:20260924T194435
CREATED:20231213T175122Z
LAST-MODIFIED:20231215T172128Z
UID:10000460-1729616400-1729620900@cando-ms.org
SUMMARY:MS Diet and Exercise: Your Questions Answered
DESCRIPTION:What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We’ll explore these questions and any others you may have during Your Questions Answered. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Nutrition_OlderCoupleCookingTogetherInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T190000
DTEND;TZID=America/New_York:20241023T200000
DTSTAMP:20260924T194435
CREATED:20240614T201712Z
LAST-MODIFIED:20240820T172946Z
UID:10000992-1729710000-1729713600@cando-ms.org
SUMMARY:MS and Family Planning: Everything You Need to Know
DESCRIPTION:Whether you’re starting or growing your family\, it’s important to learn the facts\, plan ahead\, and work closely with your MS care team. The good news is that women and men with MS can have happy\, healthy babies\, so let us help you get started! Join us to learn about medication management during conception\, pregnancy\, and breastfeeding\, strategies for managing your symptoms\, and tips for dealing with postpartum fatigue and possible mood changes. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor:\n \nLearn more about Viatris
URL:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/
CATEGORIES:Family Planning
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/FamilyPlanning_BlackCouplePregnantSmilingDownAtBabyBump_WebSize.jpg
LOCATION:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T130000
DTEND;TZID=America/New_York:20241030T140000
DTSTAMP:20260924T194435
CREATED:20231108T151517Z
LAST-MODIFIED:20231108T151517Z
UID:10000468-1730293200-1730296800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-11/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-11/
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