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DTSTAMP:20260404T023708
CREATED:20250311T184158Z
LAST-MODIFIED:20250311T184158Z
UID:10001618-1760781600-1760799600@cando-ms.org
SUMMARY:MS Community Program | New Orleans\, LA
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help take control of your invisible symptoms including cognition\, mood\, fatigue\, and many others.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-community-program-new-orleans-la/
LOCATION:Ochsner Medical Center: Brent House Conference Center\, 1512 Jefferson Hwy\, New Orleans\, LA\, 70121\, United States
CATEGORIES:Cognition,Fatigue,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/LA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T131500
DTSTAMP:20260404T023708
CREATED:20250311T162428Z
LAST-MODIFIED:20251007T180413Z
UID:10001615-1761048000-1761052500@cando-ms.org
SUMMARY:Coaching Series: Aging With Grace
DESCRIPTION:Aging with MS doesn’t mean slowing down—it’s about adapting and flourishing. Join this series to learn practical ways to prioritize your safety\, independence\, and well-being while embracing the wisdom that comes with experience. Together\, we’ll face the future with resilience and optimism. \nEvery Tuesday at 12:00-1:15 pm EST between September 30 and October 21. \nRegistration has now closed. \n 
URL:https://cando-ms.org/event/coaching-series-aging-with-grace-3/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-aging-with-grace-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T130000
DTEND;TZID=America/New_York:20251022T140000
DTSTAMP:20260404T023708
CREATED:20241203T221216Z
LAST-MODIFIED:20250124T162907Z
UID:10001348-1761138000-1761141600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-16/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251025T100000
DTEND;TZID=America/Los_Angeles:20251025T150000
DTSTAMP:20260404T023708
CREATED:20250313T172139Z
LAST-MODIFIED:20251021T184921Z
UID:10001623-1761386400-1761404400@cando-ms.org
SUMMARY:MS Community Program | Sacramento\, CA
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help take control of your invisible symptoms including cognition\, mood\, fatigue\, and many others.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nProgram Speakers from Community Partner\, Mercy MS Center: \n• Sabeen Lulu\, MD\n• Sofie Rogado\, RN\n• Brian Hutchinson\, PT\, MSCS\n• Linda Trettin\, PhD\n• Susan Harcos\, RT \nOnline registration has closed. If interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org\nThis program is in collaboration with:
URL:https://cando-ms.org/event/ms-community-program-sacramento-ca/
LOCATION:Citrus Heights Community Center\, 6300 Fountain Square Drive\, Citrus Heights\, CA\, 95621\, United States
CATEGORIES:Cognition,Fatigue,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/CA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T180000
DTEND;TZID=America/New_York:20251028T191500
DTSTAMP:20260404T023708
CREATED:20241210T001737Z
LAST-MODIFIED:20250109T034146Z
UID:10001415-1761674400-1761678900@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Taking Control of Your Health & Your MS
DESCRIPTION:Living with MS is a journey\, and taking control of your overall health is a powerful step forward. This session offers strategies to integrate MS care into your daily routines while prioritizing your physical and emotional well-being. Learn how to become the driver of your healthcare decisions and confidently manage your MS. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis
URL:https://cando-ms.org/event/newly-diagnosed-meetup-3/
CATEGORIES:Daily Life,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T190000
DTEND;TZID=America/New_York:20251105T200000
DTSTAMP:20260404T023708
CREATED:20250307T190913Z
LAST-MODIFIED:20250310T222903Z
UID:10001600-1762369200-1762372800@cando-ms.org
SUMMARY:Steps To Achieving Your Nutrition and Fitness Goals
DESCRIPTION:Explore how proper nutrition and tailored physical activity can enhance your life with MS. Learn to set realistic goals\, prioritize consistency over intensity\, and overcome obstacles to movement. Gain practical tips and discover the professionals who can support your health and wellness journey. \nREGISTER NOW
URL:https://cando-ms.org/event/steps-to-achieving-your-nutrition-and-fitness-goals/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T170000
DTEND;TZID=America/New_York:20251106T181500
DTSTAMP:20260404T023708
CREATED:20241205T183230Z
LAST-MODIFIED:20241205T234309Z
UID:10001396-1762448400-1762452900@cando-ms.org
SUMMARY:Care Partner Meetup - Care Partner Perspectives: Which MS Symptoms Test You the Most?
DESCRIPTION:MS symptoms can be unpredictable and overwhelming—not just for those living with the disease\, but for care partners too. Join us in a candid conversation about your biggest hurdles and learn practical strategies to manage stress and maintain resilience. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-identifying-your-ms-symptom-stressors/
CATEGORIES:Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/CarePartnerMeetups2025.png
LOCATION:https://cando-ms.org/event/care-partner-meetup-identifying-your-ms-symptom-stressors/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T100000
DTEND;TZID=America/Los_Angeles:20251108T150000
DTSTAMP:20260404T023708
CREATED:20250313T173408Z
LAST-MODIFIED:20250502T142720Z
UID:10001624-1762596000-1762614000@cando-ms.org
SUMMARY:MS Community Program | Las Vegas\, NV
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance to help take control of your invisible symptoms including cognition\, mood\, fatigue\, and many others.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-community-program-las-vegas-nv/
LOCATION:Stan Fulton Building – UNLV\, 4505 South Maryland Parkway\, Las Vegas\, NV\, 89154\, United States
CATEGORIES:Cognition,Fatigue,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NV.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T170000
DTSTAMP:20260404T023708
CREATED:20250307T170132Z
LAST-MODIFIED:20250310T223056Z
UID:10001599-1763046000-1763053200@cando-ms.org
SUMMARY:How Consistency Fuels Your Healthy Habits
DESCRIPTION:Staying consistent with healthy habits like exercise and nutritious eating is key to your overall well-being. This program provides space to ask questions\, share tips\, and discuss common obstacles in maintaining a healthy lifestyle. Plus\, we’ll focus on the support you need from loved ones to stay motivated and on track. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
CATEGORIES:Daily Life,Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/JUMPSTART2025.png
LOCATION:https://cando-ms.org/event/how-consistency-fuels-your-healthy-habits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T170000
DTEND;TZID=America/New_York:20251118T181500
DTSTAMP:20260404T023708
CREATED:20250307T193009Z
LAST-MODIFIED:20250310T223209Z
UID:10001601-1763485200-1763489700@cando-ms.org
SUMMARY:Your Questions Answered: Diet and Exercise
DESCRIPTION:Learn about the role of diet and exercise in managing MS. Get answers to questions such as “Are anti-inflammatory diets helpful for MS?” and “What kinds of exercises can reduce spasticity?” with personalized advice tailored to your needs. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/YQA2025.png
LOCATION:https://cando-ms.org/event/your-questions-answered-diet-and-exercise/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T130000
DTEND;TZID=America/New_York:20251119T140000
DTSTAMP:20260404T023708
CREATED:20241203T221335Z
LAST-MODIFIED:20250124T162927Z
UID:10001349-1763557200-1763560800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and lower body workout plan. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-17/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T191500
DTSTAMP:20260404T023708
CREATED:20241205T185149Z
LAST-MODIFIED:20241205T185149Z
UID:10001400-1764871200-1764875700@cando-ms.org
SUMMARY:Black Community Meetup: Aging Gracefully With The Power of Movement
DESCRIPTION:Staying active isn’t just about fitness—it’s about fostering independence\, mental clarity\, and emotional well-being as we age. This session will dive into the benefits of movement and share tools to keep your body and mind thriving. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-aging-gracefully-with-the-power-of-movement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T190000
DTEND;TZID=America/New_York:20251210T200000
DTSTAMP:20260404T023708
CREATED:20250307T193711Z
LAST-MODIFIED:20250307T193711Z
UID:10001602-1765393200-1765396800@cando-ms.org
SUMMARY:Emerging Therapies:  Multiple Sclerosis Research Update
DESCRIPTION:Explore the innovations that are shaping emerging therapies and MS research. In this webinar experts will discuss cutting-edge treatments\, clinical trial updates\, and breakthroughs in personalized medicine. Stay informed about how ongoing research is shaping the future of MS management and improving patient outcomes. \nREGISTER NOW
URL:https://cando-ms.org/event/emerging-therapies-multiple-sclerosis-research-update/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:https://cando-ms.org/event/emerging-therapies-multiple-sclerosis-research-update/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T180000
DTEND;TZID=America/New_York:20251216T191500
DTSTAMP:20260404T023708
CREATED:20241210T001517Z
LAST-MODIFIED:20250109T172049Z
UID:10001416-1765908000-1765912500@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Moving Into Your New Normal with Confidence
DESCRIPTION:Change can be daunting\, but it can also be a chance to grow. This session explores ways to navigate your “new normal” with clarity and confidence\, equipping you with insights to empower your decisions and find strength in your day-to-day life. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis
URL:https://cando-ms.org/event/newly-diagnosed-meetup/
CATEGORIES:Daily Life,Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T190000
DTEND;TZID=America/New_York:20260114T200000
DTSTAMP:20260404T023708
CREATED:20251031T020206Z
LAST-MODIFIED:20251031T020206Z
UID:10002157-1768417200-1768420800@cando-ms.org
SUMMARY:What the New MS Disease Course Definitions Mean for You
DESCRIPTION:Understanding the revised multiple sclerosis disease course definitions can help you make sense of your diagnosis and treatment options. In this Can Do MS webinar\, you’ll learn what these changes mean\, how they can guide more personalized care and decisions about MS disease-modifying therapies\, and why they bring greater attention to invisible MS symptoms that affect daily life. \nREGISTER NOW
URL:https://cando-ms.org/event/what-the-new-ms-disease-course-definitions-mean-for-you/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/what-the-new-ms-disease-course-definitions-mean-for-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T170000
DTEND;TZID=America/New_York:20260127T181500
DTSTAMP:20260404T023708
CREATED:20251031T025720Z
LAST-MODIFIED:20251031T025756Z
UID:10002169-1769533200-1769537700@cando-ms.org
SUMMARY:Understanding MS Disease Courses
DESCRIPTION:Curious about the different types of MS? Bring your questions and learn what the disease courses mean for you. \nREGISTER NOW
URL:https://cando-ms.org/event/understanding-ms-disease-courses-your-questions-answered/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/YQA2026.png
LOCATION:https://cando-ms.org/event/understanding-ms-disease-courses-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T170000
DTEND;TZID=America/New_York:20260205T181500
DTSTAMP:20260404T023708
CREATED:20251111T170731Z
LAST-MODIFIED:20251121T200218Z
UID:10002220-1770310800-1770315300@cando-ms.org
SUMMARY:Care Partner Meetup: Rest and Recharge-Sleep Support for Care Partners
DESCRIPTION:Sleep can be disrupted for people living with MS and that can affect your loved one and you as a care partner. Learn about common sleep patterns\, which healthcare professionals can provide support\, and strategies to improve rest. You’ll also discover how better sleep can support your own physical and emotional well-being\, helping you both feel more energized and supported. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-3/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/CarePartnerMeetups2026.png
LOCATION:https://cando-ms.org/event/care-partner-meetup-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T190000
DTEND;TZID=America/New_York:20260211T200000
DTSTAMP:20260404T023708
CREATED:20251031T020845Z
LAST-MODIFIED:20251031T020845Z
UID:10002158-1770836400-1770840000@cando-ms.org
SUMMARY:What To Do About MS Fatigue
DESCRIPTION:MS fatigue\, or lassitude\, can feel different from ordinary tiredness and can impact daily life in unique ways. In this program\, you’ll learn what MS fatigue is\, explore secondary causes of fatigue in MS\, and discover treatment options to help you manage energy levels and improve your quality of life. \nREGISTER NOW
URL:https://cando-ms.org/event/what-to-do-about-ms-fatigue/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/what-to-do-about-ms-fatigue/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T150000
DTEND;TZID=America/New_York:20260219T170000
DTSTAMP:20260404T023708
CREATED:20251031T023610Z
LAST-MODIFIED:20251031T023610Z
UID:10002163-1771513200-1771520400@cando-ms.org
SUMMARY:Strategies for Recharging Your Battery
DESCRIPTION:Fatigue is one of the most common challenges in MS\, but there are ways to manage it. Explore practical strategies to save your energy\, connect with your MS care team who can support you\, and discover ways to set realistic goals that help you feel more energized each day. \nREGISTER NOW
URL:https://cando-ms.org/event/strategies-for-recharging-your-battery/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/strategies-for-recharging-your-battery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T191500
DTSTAMP:20260404T023708
CREATED:20251119T220253Z
LAST-MODIFIED:20260120T225445Z
UID:10002247-1771956000-1771960500@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Your MS Today-Moving Forward with Hope and Reassurance
DESCRIPTION:  \n  \nREGISTER NOW
URL:https://cando-ms.org/event/newly-diagnosed-meetup-4/
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/NewlyDiagnosedMeetups2026.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T123000
DTEND;TZID=America/New_York:20260225T133000
DTSTAMP:20260404T023708
CREATED:20251111T033838Z
LAST-MODIFIED:20251209T202842Z
UID:10002213-1772022600-1772026200@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-18/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T180000
DTEND;TZID=America/New_York:20260303T191500
DTSTAMP:20260404T023708
CREATED:20251111T161624Z
LAST-MODIFIED:20251113T210834Z
UID:10002186-1772560800-1772565300@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
DESCRIPTION:Better sleep is possible with MS. In this six-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T180000
DTEND;TZID=America/New_York:20260305T191500
DTSTAMP:20260404T023708
CREATED:20251111T032602Z
LAST-MODIFIED:20251121T202148Z
UID:10002209-1772733600-1772738100@cando-ms.org
SUMMARY:Black Community Meetup: Thriving Beyond MS-Living Life on Your Terms
DESCRIPTION:MS doesn’t define who you are. Join us to explore how you can continue to thrive at home\, at work\, and in your community. Discover strategies to stay active\, fulfill daily responsibilities\, and strengthen communication and relationships. This session will help you focus on the parts of your life that matter most\, so you can live fully and confidently beyond MS. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T191500
DTSTAMP:20260404T023708
CREATED:20251111T162117Z
LAST-MODIFIED:20251113T210947Z
UID:10002187-1773165600-1773170100@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
DESCRIPTION:Better sleep is possible with MS. In this six-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-2/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T190000
DTEND;TZID=America/New_York:20260311T200000
DTSTAMP:20260404T023708
CREATED:20251031T021243Z
LAST-MODIFIED:20251031T021243Z
UID:10002159-1773255600-1773259200@cando-ms.org
SUMMARY:Strategies to Boost and Protect Your Brain Health
DESCRIPTION:Your brain health plays a key role in managing multiple sclerosis and overall well-being. Join the Can Do MS webinar to learn what brain function reserve means\, discover ways your brain function can be improved\, and understand which members of your care team can support you in protecting and boosting cognitive health.  \nREGISTER NOW
URL:https://cando-ms.org/event/strategies-to-boost-and-protect-your-brain-health/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/strategies-to-boost-and-protect-your-brain-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T180000
DTEND;TZID=America/New_York:20260317T191500
DTSTAMP:20260404T023708
CREATED:20251111T162441Z
LAST-MODIFIED:20251113T211034Z
UID:10002190-1773770400-1773774900@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
DESCRIPTION:Better sleep is possible with MS. In this six-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-3/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T150000
DTEND;TZID=America/New_York:20260319T170000
DTSTAMP:20260404T023708
CREATED:20251031T024151Z
LAST-MODIFIED:20251031T024626Z
UID:10002164-1773932400-1773939600@cando-ms.org
SUMMARY:Ways To Support Healthy Brain Function
DESCRIPTION:Keeping your brain healthy can help you feel your best while living with MS. Explore why brain reserve matters\, see how brain function relates to MS symptoms\, and discover practical strategies to support and strengthen cognitive health every day. \nREGISTER NOW
URL:https://cando-ms.org/event/ways-to-support-healthy-brain-function/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/ways-to-support-healthy-brain-function/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T180000
DTEND;TZID=America/New_York:20260324T191500
DTSTAMP:20260404T023708
CREATED:20251111T162732Z
LAST-MODIFIED:20251113T211111Z
UID:10002191-1774375200-1774379700@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest-Sleep Strategies for MS
DESCRIPTION:Better sleep is possible with MS. In this six-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-4/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260404T023708
CREATED:20251111T034314Z
LAST-MODIFIED:20251209T203011Z
UID:10002214-1774441800-1774445400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-19/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T100000
DTEND;TZID=America/Chicago:20260328T150000
DTSTAMP:20260404T023708
CREATED:20251113T185546Z
LAST-MODIFIED:20260325T152737Z
UID:10002228-1774692000-1774710000@cando-ms.org
SUMMARY:MS Community Program | Oklahoma City\, OK
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Find educational resources to help you manage key aspects of your MS disease course and brain health.\n• Learn from the pros at leading MS centers.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \n  \nRegistration is now closed for this program.  If you have any quesitons\, please call us at 1-800-367-3101 or email us at info@cando-ms.org.
URL:https://cando-ms.org/event/ms-community-program-oklahoma-city-ok-2/
LOCATION:Oklahoma Medical Research Foundation MS Center\, 820 NE 15th St\, Oklahoma City\, OK\, 73104\, United States
CATEGORIES:Cognition,Daily Life,Mental Health,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/OklahomaCity2026.png
END:VEVENT
END:VCALENDAR