BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Can Do MS - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/North_Dakota/New_Salem
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T191500
DTSTAMP:20260415T131059
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000617-1728410400-1728414900@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241009T080000
DTEND;TZID=America/Phoenix:20241009T170000
DTSTAMP:20260415T131059
CREATED:20241011T180748Z
LAST-MODIFIED:20241011T180748Z
UID:10001231-1728460800-1728493200@cando-ms.org
SUMMARY:Beneath the Surface: Understanding Invisible Symptoms of MS
DESCRIPTION:Description to come. \nREGISTER NOW
URL:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Medication_EdlerlyHispanicManLookingAtPillBottleWithGlasses_WebSize.jpg
LOCATION:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T200000
DTSTAMP:20260415T131059
CREATED:20231213T174648Z
LAST-MODIFIED:20231213T174648Z
UID:10000606-1728500400-1728504000@cando-ms.org
SUMMARY:Diet and Exercise Recommendations for Relapsing MS
DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg
LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T170000
DTEND;TZID=America/New_York:20241010T181500
DTSTAMP:20260415T131059
CREATED:20231107T192133Z
LAST-MODIFIED:20240826T141154Z
UID:10000452-1728579600-1728584100@cando-ms.org
SUMMARY:Care Partner Meetup: Sex and Intimacy
DESCRIPTION:Navigating the complex world of sex and intimacy can be challenging for any relationship\, and multiple sclerosis adds another layer of intricacy. As a care partner\, you may wonder how to maintain or reignite the intimate connection with your loved one while addressing physical and emotional barriers that come with MS. In this session\, we will explore effective communication strategies and offer practical advice to help you approach these sensitive topics with compassion and openness. Join us to learn how to foster a deeper bond and maintain a fulfilling intimate relationship. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup/
CATEGORIES:Family, Friends, and Relationships
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Intimacy_OlderCoupleDancingInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/care-partner-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T191500
DTSTAMP:20260415T131059
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000618-1729015200-1729019700@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T150000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260415T131059
CREATED:20231213T180123Z
LAST-MODIFIED:20240729T163927Z
UID:10000610-1729177200-1729184400@cando-ms.org
SUMMARY:Eating Smart and Moving Strong
DESCRIPTION:If your goal is to eat to feel nourished and move to feel energized\, this program is for you. Diet and exercise are two crucial pillars that support your overall wellness\, but they are only as strong as your commitment to them. Together we’ll explore how to stick with it by aligning your diet with your nutrition goals and your exercise routine with your energy levels and abilities. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/eating-smart-and-moving-strong/
CATEGORIES:Daily Life,Diet & Nutrition,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Nutrition_WomanCookingReadingRecipeOnComputer-scaled.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T170000
DTEND;TZID=America/New_York:20241022T181500
DTSTAMP:20260415T131059
CREATED:20231213T175122Z
LAST-MODIFIED:20231215T172128Z
UID:10000460-1729616400-1729620900@cando-ms.org
SUMMARY:MS Diet and Exercise: Your Questions Answered
DESCRIPTION:What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We’ll explore these questions and any others you may have during Your Questions Answered. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
CATEGORIES:Diet & Nutrition,Exercise
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Nutrition_OlderCoupleCookingTogetherInKitchen-scaled.jpg
LOCATION:https://cando-ms.org/event/ms-diet-and-exercise-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T190000
DTEND;TZID=America/New_York:20241023T200000
DTSTAMP:20260415T131059
CREATED:20240614T201712Z
LAST-MODIFIED:20240820T172946Z
UID:10000992-1729710000-1729713600@cando-ms.org
SUMMARY:MS and Family Planning: Everything You Need to Know
DESCRIPTION:Whether you’re starting or growing your family\, it’s important to learn the facts\, plan ahead\, and work closely with your MS care team. The good news is that women and men with MS can have happy\, healthy babies\, so let us help you get started! Join us to learn about medication management during conception\, pregnancy\, and breastfeeding\, strategies for managing your symptoms\, and tips for dealing with postpartum fatigue and possible mood changes. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor:\n \nLearn more about Viatris
URL:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/
CATEGORIES:Family Planning
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/FamilyPlanning_BlackCouplePregnantSmilingDownAtBabyBump_WebSize.jpg
LOCATION:https://cando-ms.org/event/ms-and-family-planning-everything-you-need-to-know/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T130000
DTEND;TZID=America/New_York:20241030T140000
DTSTAMP:20260415T131059
CREATED:20231108T151517Z
LAST-MODIFIED:20231108T151517Z
UID:10000468-1730293200-1730296800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-11/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T190000
DTEND;TZID=America/New_York:20241106T200000
DTSTAMP:20260415T131059
CREATED:20240614T202119Z
LAST-MODIFIED:20240926T151823Z
UID:10000993-1730919600-1730923200@cando-ms.org
SUMMARY:Car-T Cell Therapy – An Emerging Treatment for MS
DESCRIPTION:Join us to learn about Car-T therapy\, an emerging treatment for relapsing and progressive MS. Through the use of bio-engineering technology\, CAR-T therapy removes t-cells from your immune system and turns them into CAR-T cells. When re-introduced into your immune system these CAR-T cells target the B cells that cause inflammation and damage in MS. Tune in to learn what this means for you and the treatment of your MS. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsors: \n  \n                             \nLearn more about Bristol Myers Squibb                            Learn more about Kyverna
URL:https://cando-ms.org/event/car-t-therapy-an-emerging-treatment-for-ms/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/HealthcareTeam_BlackDoctorWithOlderPatientTalking_WebSize.jpg
LOCATION:https://cando-ms.org/event/car-t-therapy-an-emerging-treatment-for-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T190000
DTEND;TZID=America/New_York:20241113T200000
DTSTAMP:20260415T131059
CREATED:20231213T180524Z
LAST-MODIFIED:20231213T180524Z
UID:10000607-1731524400-1731528000@cando-ms.org
SUMMARY:Expert Tips for Effective Relief From MS Pain
DESCRIPTION:Relief from MS pain can often feel elusive. Whether standard over-the-counter pain relievers aren’t cutting it or you can’t seem to describe your sensations successfully to your doctor\, there can be many barriers to successfully managing your pain. Join us to understand the different types of MS pain\, how to recognize them\, and expert guidance on MS pain management. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
CATEGORIES:Daily Life,Exercise,Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Pain_MiddleAgedWomanWithAHeadacheWhileWorking.jpg
LOCATION:https://cando-ms.org/event/expert-tips-for-effective-relief-from-ms-pain/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20241116T100000
DTEND;TZID=America/North_Dakota/New_Salem:20241116T150000
DTSTAMP:20260415T131059
CREATED:20240624T162337Z
LAST-MODIFIED:20241031T202918Z
UID:10001014-1731751200-1731769200@cando-ms.org
SUMMARY:MS Community Program | Texas
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nPlease note: this program has reached capacity but you may still register to be added to the WAITLIST. \nJOIN WAITLIST \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about the Kathleen C Moore Foundation
URL:https://cando-ms.org/event/ms-community-program-texas/
LOCATION:Dell Medical School\, Dell Medical School Health Discovery Building (HDB) Auditorium (Suite 1.208) 1601 Trinity St.\, Bldg B\, Austin\, TX\, 78712\, United States
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/06/Communication_MediumGroupOfPeopleTalking_WebSize-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T130000
DTEND;TZID=America/New_York:20241120T140000
DTSTAMP:20260415T131059
CREATED:20231108T151843Z
LAST-MODIFIED:20231108T151843Z
UID:10000469-1732107600-1732111200@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Join us to talk through challenges\, share tips\, and discuss how you are training your body to help you manage your MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-12/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/02/MSMoves-FullColor-e1675276900161.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T150000
DTEND;TZID=America/New_York:20241121T170000
DTSTAMP:20260415T131059
CREATED:20231213T181249Z
LAST-MODIFIED:20231213T181249Z
UID:10000611-1732201200-1732208400@cando-ms.org
SUMMARY:Navigating Discomfort and Pain Management in MS
DESCRIPTION:Pain in MS is different in every person\, and you may even experience various types of pain at one time or another. These symptoms can be scary and frustrating\, and often go unnoticed by the people around you. That’s why it’s important to have the skills to understand and communicate what you’re feeling. This program will equip you with what you need to create a personalized pain management strategy and get back to feeling better. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/navigating-discomfort-and-pain-management-in-ms/
CATEGORIES:Pain, Numbness, Tingling,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/HealthcareTeam_ManTalkingToWomanDoctor-scaled.jpg
LOCATION:https://cando-ms.org/event/navigating-discomfort-and-pain-management-in-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T190000
DTEND;TZID=America/New_York:20241203T200000
DTSTAMP:20260415T131059
CREATED:20241009T171435Z
LAST-MODIFIED:20241031T202316Z
UID:10001230-1733252400-1733256000@cando-ms.org
SUMMARY:Thriving With MS: Strategies for Aging Well
DESCRIPTION:This Webinar Series includes in-depth discussions on topics specific to people living with MS in Texas. \nJoin us for an empowering webinar dedicated to the unique journey of aging with Multiple Sclerosis (MS). As we age\, living with MS can bring distinct challenges that impact physical health\, emotional well-being\, and overall quality of life. \nThis session is designed for individuals living with MS\, caregivers\, and healthcare professionals. You’ll gain valuable knowledge and practical tools to navigate the aging process with confidence and resilience. Learn how to embrace aging with strength and positivity\, and connect with a supportive community committed to thriving at every stage of life. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about the Kathleen C Moore Foundation
URL:https://cando-ms.org/event/thriving-with-ms-strategies-for-aging-well/
CATEGORIES:Planning for the Future,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Relationships_TwoOlderWomenTalkingAndLaughingWhileDrinkingCoffee_WebSize.jpg
LOCATION:https://cando-ms.org/event/thriving-with-ms-strategies-for-aging-well/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T170000
DTEND;TZID=America/New_York:20241205T181500
DTSTAMP:20260415T131059
CREATED:20231107T192604Z
LAST-MODIFIED:20241017T200034Z
UID:10000453-1733418000-1733422500@cando-ms.org
SUMMARY:Care Partner Meetup: Navigating Grief\, Anxiety\, & Anger
DESCRIPTION:As a care partner for someone living with multiple sclerosis\, you often carry a complex mix of emotions that can sometimes feel overwhelming. It’s natural to experience grief\, anxiety\, and even anger as you navigate the daily challenges and uncertainties that come with this journey. In this session\, we provide a supportive space to openly discuss these emotions\, share personal stories\, and learn strategies for coping and healing. Discover tools and techniques to manage your emotional well-being\, so you can continue to support your loved one while also taking care of yourself. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-2/
CATEGORIES:Mental Health,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Family_AdultMotherAndDaughterTalkingOnCouch_WebSize.jpg
LOCATION:https://cando-ms.org/event/care-partner-meetup-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T200000
DTSTAMP:20260415T131059
CREATED:20241031T161109Z
LAST-MODIFIED:20241202T201233Z
UID:10001276-1733857200-1733860800@cando-ms.org
SUMMARY:Beneath the Surface: Understanding Invisible Symptoms of MS
DESCRIPTION:This Webinar Series includes in-depth discussions on topics specific to people living with MS in Texas. \nMany people with MS are fighting battles that others can’t see. From spasticity and pain to brain fog and depression\, these “invisible symptoms” can often have a significant impact on your day-to-day life. In this webinar\, you’ll learn the most common invisible symptoms of MS\, why they occur\, and what you can do to manage them. \nREGISTER NOW\nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about the Kathleen C Moore Foundation
URL:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms-2/
CATEGORIES:Daily Life,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2024/10/Medication_EdlerlyHispanicManLookingAtPillBottleWithGlasses_WebSize.jpg
LOCATION:https://cando-ms.org/event/beneath-the-surface-understanding-invisible-symptoms-of-ms-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T190000
DTEND;TZID=America/New_York:20241211T200000
DTSTAMP:20260415T131059
CREATED:20231214T192939Z
LAST-MODIFIED:20231214T192939Z
UID:10000608-1733943600-1733947200@cando-ms.org
SUMMARY:Latest MS Research and News
DESCRIPTION:Tune in for the latest multiple sclerosis research\, news\, and updates on the topic you need to know for a better life with MS. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/latest-ms-research-and-news/
CATEGORIES:Total Wellness,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Work_YoungAdultWomanOnComputerTakingNotes.jpg
LOCATION:https://cando-ms.org/event/latest-ms-research-and-news/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T180000
DTEND;TZID=America/New_York:20241212T191500
DTSTAMP:20260415T131059
CREATED:20231206T232344Z
LAST-MODIFIED:20241009T160315Z
UID:10000473-1734026400-1734030900@cando-ms.org
SUMMARY:Black Community Meetup: All About Disability
DESCRIPTION:Join Social Security Disability Lawyer\, Tracy Tyson Miller in learning about how to apply and qualify for Social Security Disability Insurance. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-8/
CATEGORIES:Daily Life,Understanding MS
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/11/Work_WomanAtComputerSmiling_WebSize.jpg
LOCATION:https://cando-ms.org/event/black-community-meetup-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T190000
DTEND;TZID=America/New_York:20250108T200000
DTSTAMP:20260415T131059
CREATED:20241119T165258Z
LAST-MODIFIED:20241204T181332Z
UID:10001302-1736362800-1736366400@cando-ms.org
SUMMARY:How to Turn Wellness Goals into Daily Habits
DESCRIPTION:Start your year off strong by turning goals into lasting habits! In this webinar\, learn how to identify achievable goals and build sustainable habits that fit life with MS. Whether you’re just starting out or refreshing your approach\, you’ll get the tools to support your health every day. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-turn-wellness-goals-into-daily-habits/
CATEGORIES:Daily Life
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:https://cando-ms.org/event/how-to-turn-wellness-goals-into-daily-habits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T190000
DTEND;TZID=America/New_York:20250205T200000
DTSTAMP:20260415T131059
CREATED:20241119T165710Z
LAST-MODIFIED:20241217T173014Z
UID:10001303-1738782000-1738785600@cando-ms.org
SUMMARY:MS Fatigue Explained
DESCRIPTION:Fatigue is the most common symptom of multiple sclerosis\, yet it is often misunderstood and challenging to manage. In this webinar we will take a comprehensive look at MS fatigue – its unique causes\, practical tips to reduce its impact\, and strategies for conserving energy throughout your day. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-fatigue-explained/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Webinar2025.png
LOCATION:https://cando-ms.org/event/ms-fatigue-explained/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T170000
DTEND;TZID=America/New_York:20250206T181500
DTSTAMP:20260415T131059
CREATED:20241205T182020Z
LAST-MODIFIED:20241205T233953Z
UID:10001393-1738861200-1738865700@cando-ms.org
SUMMARY:Care Partner Meetup - Balancing Care and Connection: MS as the Third Wheel
DESCRIPTION:Living with MS impacts more than just one person—it shapes the lives of loved ones too. Join a supportive space where care partners can share experiences\, gain insights\, and learn practical strategies to keep relationships resilient and fulfilling while navigating MS together. \nREGISTER NOW
URL:https://cando-ms.org/event/care-partner-meetup-ms-as-the-third-wheel/
CATEGORIES:Daily Life,Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/CarePartnerMeetups2025.png
LOCATION:https://cando-ms.org/event/care-partner-meetup-ms-as-the-third-wheel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T180000
DTEND;TZID=America/New_York:20250211T191500
DTSTAMP:20260415T131059
CREATED:20241210T001544Z
LAST-MODIFIED:20241223T170949Z
UID:10001411-1739296800-1739301300@cando-ms.org
SUMMARY:Newly Diagnosed Meetup: Diagnosed with MS... Now What?
DESCRIPTION:A new MS diagnosis is life-changing\, but understanding it can make all the difference. This session will equip you with the knowledge and tools you need to manage your MS effectively. Learn how to spot new or worsening symptoms\, communicate clearly with your healthcare team\, and advocate for the care that’s right for you. With expert guidance and group support\, you’ll leave feeling confident and prepared to face the road ahead. \n  \nREGISTER NOW\n  \nThis program is possible thanks to the generous support of the following sponsor: \n \nLearn more about Novartis
URL:https://cando-ms.org/event/newly-diagnosed-meetup-diagnosed-with-ms-now-what/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/NewlyDiagnosedMeetups2025.png
LOCATION:https://cando-ms.org/event/newly-diagnosed-meetup-diagnosed-with-ms-now-what/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T150000
DTEND;TZID=America/New_York:20250220T170000
DTSTAMP:20260415T131059
CREATED:20241203T211047Z
LAST-MODIFIED:20241204T173151Z
UID:10001311-1740063600-1740070800@cando-ms.org
SUMMARY:Mastering MS Fatigue Management
DESCRIPTION:Tired of fatigue controlling your life? The good news is even little changes to your everyday routine can have a big effect on your energy. By understanding the unique factors that influence MS fatigue\, you can learn to use your energy wisely\, increase your overall energy\, and sustain a higher energy level. Join this program to learn how. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/mastering-ms-fatigue-management/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/JUMPSTART2025.png
LOCATION:https://cando-ms.org/event/mastering-ms-fatigue-management/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T170000
DTEND;TZID=America/New_York:20250225T181500
DTSTAMP:20260415T131059
CREATED:20241203T212341Z
LAST-MODIFIED:20250118T022304Z
UID:10001316-1740502800-1740507300@cando-ms.org
SUMMARY:MS Fatigue: Your Questions Answered
DESCRIPTION:Fatigue is one of the most common and challenging symptoms of MS\, affecting energy\, focus\, and daily life. Wondering if stimulants or other treatments can help? Looking for tips to manage your fatigue effectively? Join Your Questions Answered to explore these questions and more with our healthcare team. Bring your questions\, share your experiences\, and learn practical strategies to help take charge of your energy and well-being. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/ms-fatigue-your-questions-answered/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/YQA2025.png
LOCATION:https://cando-ms.org/event/ms-fatigue-your-questions-answered/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T130000
DTEND;TZID=America/New_York:20250226T140000
DTSTAMP:20260415T131059
CREATED:20241203T212618Z
LAST-MODIFIED:20250124T162546Z
UID:10001318-1740574800-1740578400@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nThis meetup will focus on the core and upper body workout plan. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/MSMovesMeetups_2025.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T120000
DTEND;TZID=America/New_York:20250304T131500
DTSTAMP:20260415T131059
CREATED:20241203T222121Z
LAST-MODIFIED:20241204T180350Z
UID:10001352-1741089600-1741094100@cando-ms.org
SUMMARY:Coaching Series - Mind Over MS: Strategies For Staying Sharp
DESCRIPTION:Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks\, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships\, communication\, or your daily groove\, we’ll equip you with strategies tailored to meet your unique needs. \n  \nREGISTER NOW\n 
URL:https://cando-ms.org/event/coaching-series-mind-over-ms/
CATEGORIES:Cognition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-mind-over-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T180000
DTEND;TZID=America/New_York:20250306T191500
DTSTAMP:20260415T131059
CREATED:20241205T183707Z
LAST-MODIFIED:20241205T183707Z
UID:10001397-1741284000-1741288500@cando-ms.org
SUMMARY:Black Community Meetup - Focusing Forward: Staying Motivated with MS
DESCRIPTION:Staying motivated is key to emotional well-being when living with MS. In this session\, we’ll explore the unique challenges the Black MS community faces and discuss strategies to set and achieve meaningful goals. Learn how motivation impacts mental health and discover ways to reignite your drive\, no matter the obstacles. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/
CATEGORIES:Exercise,Mental Health
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/BlackCommunityMeetups2025.png
LOCATION:https://cando-ms.org/event/black-community-meetup-focusing-forward-staying-motivated-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T150000
DTSTAMP:20260415T131059
CREATED:20250107T230100Z
LAST-MODIFIED:20250306T155511Z
UID:10001475-1741428000-1741446000@cando-ms.org
SUMMARY:MS Community Program | Miami\, Florida
DESCRIPTION:At this program\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nWhat To Expect \n• Get personalized guidance on topics such as DMTs\, healthy nutrition\, physical activity\, and emotional well-being.\n• Connect with other members of your MS community.\n• Care partners\, family members\, and loved ones are welcome!\n• Lunch will be provided. \nVenue: \nDr. Martin Luther King Jr. Community Center \n2400 Charleston St\, Hollywood\, FL\, 33020 \n\nOnline registration has closed. If you are interested in attending\, please reach out to Jessica Kaplan at jkaplan@cando-ms.org or 1-800-367-3101
URL:https://cando-ms.org/event/ms-community-program-florida/
LOCATION:Dr. Martin Luther King Jr. Community Center\, 2400 Charleston St\, Hollywood\, Florida\, 33020
CATEGORIES:Diet & Nutrition,Exercise,Mental Health,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/FL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T120000
DTEND;TZID=America/New_York:20250311T131500
DTSTAMP:20260415T131059
CREATED:20241203T222444Z
LAST-MODIFIED:20241204T180425Z
UID:10001356-1741694400-1741698900@cando-ms.org
SUMMARY:Coaching Series - Mind Over MS: Strategies For Staying Sharp
DESCRIPTION:Take a deep dive into the intricate connections between your mind and MS. Over the course of four weeks\, we’ll unpack how cognitive challenges may touch many aspects of your life. Whether it be in your relationships\, communication\, or your daily groove\, we’ll equip you with strategies tailored to meet your unique needs. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-mind-over-ms-strategies-for-staying-sharp/
CATEGORIES:Cognition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2024/12/Coaching2025.png
LOCATION:https://cando-ms.org/event/coaching-series-mind-over-ms-strategies-for-staying-sharp/
END:VEVENT
END:VCALENDAR