BEGIN:VCALENDAR
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PRODID:-//Can Do MS - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T180000
DTEND;TZID=America/New_York:20270204T191500
DTSTAMP:20261029T042807
CREATED:20261015T192024Z
LAST-MODIFIED:20261015T192024Z
UID:10002924-1801764000-1801768500@cando-ms.org
SUMMARY:Black Community Meetup: Finding Confidence and Self-love With MS
DESCRIPTION:MS can change how you see yourself\, but it doesn’t define your worth. Join us for an honest conversation about body image\, self-esteem\, and building confidence while living with MS. Explore strategies for nurturing positive self-image\, embracing change\, and how to feel confident in your body. This session will help you reconnect with your strengths and feel confident in who you are\, with MS and beyond. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-finding-confidence-and-self-love-with-ms/
CATEGORIES:Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-finding-confidence-and-self-love-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T180000
DTEND;TZID=America/New_York:20270216T191500
DTSTAMP:20261029T042807
CREATED:20261028T204450Z
LAST-MODIFIED:20261028T204450Z
UID:10002927-1802800800-1802805300@cando-ms.org
SUMMARY:Coaching Series: Retrain Your Brain to Manage Pain With MS
DESCRIPTION:Cognitive Behavioral Therapy (CBT) is an evidence-based approach that can help you manage chronic pain and improve your daily life by recognizing and retraining thought patterns. In this coaching series\, you’ll join a small group of people living with similar challenges\, and work with expert Can Do Coaches\, to learn and practice CBT skills for pain management. Over five weeks\, you’ll explore relaxation techniques\, goal setting\, strategies for changing unhelpful thought patterns\, and build a personalized action plan with support from your coaches and fellow participants. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-5/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T150000
DTEND;TZID=America/New_York:20270218T170000
DTSTAMP:20261029T042807
CREATED:20261015T193149Z
LAST-MODIFIED:20261015T193149Z
UID:10002930-1802962800-1802970000@cando-ms.org
SUMMARY:Women's Health and MS
DESCRIPTION:Are you unsure about which health screenings\, lifestyle habits\, and preventive care you need as you age with MS? This JUMPSTART will help you learn how to create a personalized women’s health plan that addresses your changing needs at every stage of life. Explore proactive health habits and recommended screenings\, including those related to bone\, skin\, cardiovascular\, immune\, and hormone health. You’ll also gain practical strategies for talking with your care team and loved ones about sensitive topics such as sexual health\, hormone changes\, and other concerns. \nREGISTER NOW
URL:https://cando-ms.org/event/womens-health-and-ms/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/womens-health-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270223T180000
DTEND;TZID=America/New_York:20270223T191500
DTSTAMP:20261029T042807
CREATED:20261028T204431Z
LAST-MODIFIED:20261028T204431Z
UID:10002972-1803405600-1803410100@cando-ms.org
SUMMARY:Coaching Series: Retrain Your Brain to Manage Pain With MS
DESCRIPTION:Cognitive Behavioral Therapy (CBT) is an evidence-based approach that can help you manage chronic pain and improve your daily life by recognizing and retraining thought patterns. In this coaching series\, you’ll join a small group of people living with similar challenges\, and work with expert Can Do Coaches\, to learn and practice CBT skills for pain management. Over five weeks\, you’ll explore relaxation techniques\, goal setting\, strategies for changing unhelpful thought patterns\, and build a personalized action plan with support from your coaches and fellow participants. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-4/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T123000
DTEND;TZID=America/New_York:20270224T133000
DTSTAMP:20261029T042807
CREATED:20261015T193307Z
LAST-MODIFIED:20261015T193307Z
UID:10002931-1803472200-1803475800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-24/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T180000
DTEND;TZID=America/New_York:20270302T191500
DTSTAMP:20261029T042807
CREATED:20261028T204339Z
LAST-MODIFIED:20261028T204339Z
UID:10002928-1804010400-1804014900@cando-ms.org
SUMMARY:Coaching Series: Retrain Your Brain to Manage Pain With MS
DESCRIPTION:Cognitive Behavioral Therapy (CBT) is an evidence-based approach that can help you manage chronic pain and improve your daily life by recognizing and retraining thought patterns. In this coaching series\, you’ll join a small group of people living with similar challenges\, and work with expert Can Do Coaches\, to learn and practice CBT skills for pain management. Over five weeks\, you’ll explore relaxation techniques\, goal setting\, strategies for changing unhelpful thought patterns\, and build a personalized action plan with support from your coaches and fellow participants. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-2/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270309T180000
DTEND;TZID=America/New_York:20270309T191500
DTSTAMP:20261029T042807
CREATED:20261028T204402Z
LAST-MODIFIED:20261028T204402Z
UID:10002973-1804615200-1804619700@cando-ms.org
SUMMARY:Coaching Series: Retrain Your Brain to Manage Pain With MS
DESCRIPTION:Cognitive Behavioral Therapy (CBT) is an evidence-based approach that can help you manage chronic pain and improve your daily life by recognizing and retraining thought patterns. In this coaching series\, you’ll join a small group of people living with similar challenges\, and work with expert Can Do Coaches\, to learn and practice CBT skills for pain management. Over five weeks\, you’ll explore relaxation techniques\, goal setting\, strategies for changing unhelpful thought patterns\, and build a personalized action plan with support from your coaches and fellow participants. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-3/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T180000
DTEND;TZID=America/New_York:20270316T191500
DTSTAMP:20261029T042807
CREATED:20261028T204311Z
LAST-MODIFIED:20261028T204311Z
UID:10002976-1805220000-1805224500@cando-ms.org
SUMMARY:Coaching Series: Retrain Your Brain to Manage Pain With MS
DESCRIPTION:Cognitive Behavioral Therapy (CBT) is an evidence-based approach that can help you manage chronic pain and improve your daily life by recognizing and retraining thought patterns. In this coaching series\, you’ll join a small group of people living with similar challenges\, and work with expert Can Do Coaches\, to learn and practice CBT skills for pain management. Over five weeks\, you’ll explore relaxation techniques\, goal setting\, strategies for changing unhelpful thought patterns\, and build a personalized action plan with support from your coaches and fellow participants. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms/
CATEGORIES:Daily Life,Family, Friends, and Relationships,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-retrain-your-brain-to-manage-pain-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T150000
DTEND;TZID=America/New_York:20270318T170000
DTSTAMP:20261029T042807
CREATED:20261015T193900Z
LAST-MODIFIED:20261015T193900Z
UID:10002932-1805382000-1805389200@cando-ms.org
SUMMARY:Understanding and Managing Bladder Symptoms in MS
DESCRIPTION:Bladder changes can impact daily life in many ways\, but it can be difficult to discern the exact cause. This program invites you to explore how MS can affect bladder function\, and when to consider when it is helpful to look beyond MS. You’ll also learn how urologists and pelvic floor therapists can become an integral part of your care team. The right approach for your bladder symptoms is unique to you\, and this program will help you understand the factors at play and the best ways to manage your symptoms. \nREGISTER NOW
URL:https://cando-ms.org/event/understanding-and-managing-bladder-symptoms-in-ms/
CATEGORIES:Bowel and Bladder,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/understanding-and-managing-bladder-symptoms-in-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T123000
DTEND;TZID=America/New_York:20270331T133000
DTSTAMP:20261029T042807
CREATED:20261015T193937Z
LAST-MODIFIED:20261015T193937Z
UID:10002933-1806496200-1806499800@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-25/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T150000
DTEND;TZID=America/New_York:20270422T170000
DTSTAMP:20261029T042807
CREATED:20261015T194128Z
LAST-MODIFIED:20261015T194128Z
UID:10002934-1808406000-1808413200@cando-ms.org
SUMMARY:Managing Cognitive Fatigue and What You Can Do
DESCRIPTION:With cognitive fatigue\, everyday tasks like working\, connecting with others\, and making decisions\, can feel more demanding. This JUMPSTART explores brain health habits\, sleep support\, and physical activity\, which can all support your quality of life when it comes to your brain. You’ll leave the session with practical ways to conserve energy\, pace your activities\, and track your energy patterns so you can make the most of the energy you have. \nREGISTER NOW
URL:https://cando-ms.org/event/managing-cognitive-fatigue-and-what-you-can-do/
CATEGORIES:Cognition,MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/managing-cognitive-fatigue-and-what-you-can-do/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270427T170000
DTEND;TZID=America/New_York:20270427T181500
DTSTAMP:20261029T042807
CREATED:20261015T190931Z
LAST-MODIFIED:20261015T190931Z
UID:10002923-1808845200-1808849700@cando-ms.org
SUMMARY:Your Questions Answered: Spasticity and MS
DESCRIPTION:Spasticity is a common symptom of MS and can affect movement\, sleep\, and everyday activities. There are many strategies that can help\, and in this YQA\, you’ll learn about spasticity in MS followed by an opportunity to get your personal questions answered by a healthcare expert. If you are curious about treatment options\, managing symptoms at home\, exercise\, and medications\, this session is for you. \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-spasticity-and-ms/
CATEGORIES:Spasticity
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/YQA2026.png
LOCATION:https://cando-ms.org/event/your-questions-answered-spasticity-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270428T123000
DTEND;TZID=America/New_York:20270428T133000
DTSTAMP:20261029T042807
CREATED:20261015T194216Z
LAST-MODIFIED:20261015T194216Z
UID:10002936-1808915400-1808919000@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-26/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T180000
DTEND;TZID=America/New_York:20270506T191500
DTSTAMP:20261029T042807
CREATED:20261015T192226Z
LAST-MODIFIED:20261015T192226Z
UID:10002925-1809626400-1809630900@cando-ms.org
SUMMARY:Black Community Meetup: Holistic Care For MS
DESCRIPTION:Living well with MS means caring for your whole self. Together\, we’ll explore how nutrition\, movement\, stress management\, and mental wellness can work together to support your overall well-being. Discover practical strategies to care for your body\, manage stress\, and build healthy habits that fit into your everyday life. This conversation will help you take a whole-person approach to wellness and feel empowered to make choices that support your health. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-holistic-care-for-ms/
CATEGORIES:MS Treatments
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-holistic-care-for-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T150000
DTEND;TZID=America/New_York:20270520T170000
DTSTAMP:20261029T042807
CREATED:20261015T194741Z
LAST-MODIFIED:20261015T194741Z
UID:10002938-1810825200-1810832400@cando-ms.org
SUMMARY:How To Manage Stress With MS 
DESCRIPTION:WHow do you know when stress goes from being a normal part of life to excessive? In this JUMPSTART\, learn how to recognize the difference between everyday stress and stress that may affect your health in a deeper way. You’ll engage in evidence-based relaxation techniques that calm your body’s stress responses and explore lifestyle habits that can help you both build resilience and navigate stress over time. \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-manage-stress-with-ms/
CATEGORIES:Daily Life,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/how-to-manage-stress-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T120000
DTEND;TZID=America/New_York:20270608T131500
DTSTAMP:20261029T042807
CREATED:20261028T204242Z
LAST-MODIFIED:20261028T204242Z
UID:10002977-1812456000-1812460500@cando-ms.org
SUMMARY:Coaching Series: Small Changes\, Big Impact: Building Healthy Habits With MS 
DESCRIPTION:Living well with MS doesn’t require a complete lifestyle overhaul! When you make small\, daily changes over time\, you can test out different approaches and priorities that work best for your life. In this five-week Coaching series\, you will meet with Can Do Coaches and a group of people on similar journeys to explore energy management\, goal setting\, nutrition\, movement\, and symptom management without relying on restrictive or one-size-fits-all approaches. You will set realistic\, manageable goals\, track your progress\, and create a personalized plan that can adapt as your MS and your life change. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-4/
CATEGORIES:Daily Life,MS Treatments,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T120000
DTEND;TZID=America/New_York:20270615T131500
DTSTAMP:20261029T042807
CREATED:20261028T204226Z
LAST-MODIFIED:20261028T204226Z
UID:10002978-1813060800-1813065300@cando-ms.org
SUMMARY:Coaching Series: Small Changes\, Big Impact: Building Healthy Habits With MS 
DESCRIPTION:Living well with MS doesn’t require a complete lifestyle overhaul! When you make small\, daily changes over time\, you can test out different approaches and priorities that work best for your life. In this five-week Coaching series\, you will meet with Can Do Coaches and a group of people on similar journeys to explore energy management\, goal setting\, nutrition\, movement\, and symptom management without relying on restrictive or one-size-fits-all approaches. You will set realistic\, manageable goals\, track your progress\, and create a personalized plan that can adapt as your MS and your life change. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-3/
CATEGORIES:Daily Life,MS Treatments,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270617T150000
DTEND;TZID=America/New_York:20270617T170000
DTSTAMP:20261029T042807
CREATED:20261015T195134Z
LAST-MODIFIED:20261015T195134Z
UID:10002939-1813244400-1813251600@cando-ms.org
SUMMARY:A to Z For Men With MS 
DESCRIPTION:Managing your health with MS means looking beyond MS symptoms alone. With expert-led support\, you will build a personalized health plan and learn which members of your care team best support your needs. You’ll discuss proactive health habits and recommended screenings for sexual dysfunction\, bladder and bowel symptoms\, vaccinations\, cardiovascular health\, and more. Participants will leave with strategies to talk openly with your healthcare team and loved ones about sensitive topics. \nREGISTER NOW
URL:https://cando-ms.org/event/a-to-z-for-men-with-ms/
CATEGORIES:Total Wellness,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/a-to-z-for-men-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270622T120000
DTEND;TZID=America/New_York:20270622T131500
DTSTAMP:20261029T042807
CREATED:20261028T204157Z
LAST-MODIFIED:20261028T204157Z
UID:10002979-1813665600-1813670100@cando-ms.org
SUMMARY:Coaching Series: Small Changes\, Big Impact: Building Healthy Habits With MS 
DESCRIPTION:Living well with MS doesn’t require a complete lifestyle overhaul! When you make small\, daily changes over time\, you can test out different approaches and priorities that work best for your life. In this five-week Coaching series\, you will meet with Can Do Coaches and a group of people on similar journeys to explore energy management\, goal setting\, nutrition\, movement\, and symptom management without relying on restrictive or one-size-fits-all approaches. You will set realistic\, manageable goals\, track your progress\, and create a personalized plan that can adapt as your MS and your life change. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-2/
CATEGORIES:Daily Life,MS Treatments,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270629T120000
DTEND;TZID=America/New_York:20270629T131500
DTSTAMP:20261029T042807
CREATED:20261028T204126Z
LAST-MODIFIED:20261028T204126Z
UID:10002980-1814270400-1814274900@cando-ms.org
SUMMARY:Coaching Series: Small Changes\, Big Impact: Building Healthy Habits With MS 
DESCRIPTION:Living well with MS doesn’t require a complete lifestyle overhaul! When you make small\, daily changes over time\, you can test out different approaches and priorities that work best for your life. In this five-week Coaching series\, you will meet with Can Do Coaches and a group of people on similar journeys to explore energy management\, goal setting\, nutrition\, movement\, and symptom management without relying on restrictive or one-size-fits-all approaches. You will set realistic\, manageable goals\, track your progress\, and create a personalized plan that can adapt as your MS and your life change. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms/
CATEGORIES:Daily Life,MS Treatments,Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/Coaching2026.png
LOCATION:https://cando-ms.org/event/coaching-series-small-changes-big-impact-building-healthy-habits-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T190000
DTEND;TZID=America/New_York:20270714T200000
DTSTAMP:20261029T042807
CREATED:20261016T204846Z
LAST-MODIFIED:20261016T205018Z
UID:10002942-1815591600-1815595200@cando-ms.org
SUMMARY:How To Make Your Home More Accessible
DESCRIPTION:The right home modifications can make your daily life safer and more manageable\, and a little planning ahead can go a long way. In this webinar\, you’ll explore home design features and modifications that can support mobility\, comfort\, and independence for people living with MS. You will learn how to prioritize changes based on budget and timing\, and when it might be helpful to call in care providers that occupational and physical therapists that can support the changes you need to make. From flooring to lighting and everything in between\, learn how small changes can help your home work better for you now and into the future. \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-make-your-home-more-accessible/
CATEGORIES:Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/how-to-make-your-home-more-accessible/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T150000
DTEND;TZID=America/New_York:20270722T170000
DTSTAMP:20261029T042807
CREATED:20261016T204921Z
LAST-MODIFIED:20261016T204921Z
UID:10002943-1816268400-1816275600@cando-ms.org
SUMMARY:Room by Room: Modifying Your Home for Your MS
DESCRIPTION:Your home can support your unique needs for living with MS\, and this JUMPSTART will show you how! Join this session to learn practical ways to modify your home for greater safety\, accessibility\, and independence. Discover room by room home modifications that save your energy and make tasks easier to manage. Even small updates in your kitchen\, bedroom\, and bathroom can make a big difference. Join us to explore how you can implement changes to make your home the most comfortable and safe it can be. \nREGISTER NOW
URL:https://cando-ms.org/event/room-by-room-modifying-your-home-for-your-ms/
CATEGORIES:Mobility
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/room-by-room-modifying-your-home-for-your-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270727T170000
DTEND;TZID=America/New_York:20270727T181500
DTSTAMP:20261029T042807
CREATED:20261016T204948Z
LAST-MODIFIED:20261016T204948Z
UID:10002944-1816707600-1816712100@cando-ms.org
SUMMARY:Your Questions Answered: Hormones and MS
DESCRIPTION:Hormonal changes can raise new questions when you live with MS. Join us to get your questions answered about hormones\, menopause\, and hormone replacement therapy (HRT). A healthcare expert will provide a brief overview before opening the floor to your questions. \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-hormones-and-ms/
CATEGORIES:Understanding MS
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/YQA2026.png
LOCATION:https://cando-ms.org/event/your-questions-answered-hormones-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T180000
DTEND;TZID=America/New_York:20270805T191500
DTSTAMP:20261029T042807
CREATED:20261016T205214Z
LAST-MODIFIED:20261016T205214Z
UID:10002945-1817488800-1817493300@cando-ms.org
SUMMARY:Black Community Meetup: MS\, Dating\, and Everything in Between
DESCRIPTION:MS doesn’t have to stand in the way of meaningful relationships and connections. Join us for a real conversation about dating\, friendships\, intimacy\, and navigating when and how to talk about MS. Explore strategies for communicating your needs\, setting boundaries\, and maintaining fulfilling relationships while managing life with MS. This session will help you feel more confident building connections and creating the social life you want. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-ms-dating-and-everything-in-between/
CATEGORIES:Family, Friends, and Relationships
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-ms-dating-and-everything-in-between/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270811T190000
DTEND;TZID=America/New_York:20270811T200000
DTSTAMP:20261029T042807
CREATED:20261016T205242Z
LAST-MODIFIED:20261016T205242Z
UID:10002946-1818010800-1818014400@cando-ms.org
SUMMARY:The Role of Nutrition and Aging Well With MS
DESCRIPTION:Nutrition needs change as we age\, and living with MS can add another layer to the equation. Changes in activity\, metabolism\, muscle mass\, bone health\, and weight can all influence how you feel and how you manage your health. \nIn this program\, we’ll explore what your body may need nutritionally as you age with MS and how healthy eating can support your overall health and symptom management. We’ll also talk about changes practical strategies for maintaining strength\, supporting bone health\, and managing weight as you get older. \nREGISTER NOW
URL:https://cando-ms.org/event/the-role-of-nutrition-and-aging-well-with-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/the-role-of-nutrition-and-aging-well-with-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270819T150000
DTEND;TZID=America/New_York:20270819T170000
DTSTAMP:20261029T042807
CREATED:20261016T205313Z
LAST-MODIFIED:20261016T205313Z
UID:10002947-1818687600-1818694800@cando-ms.org
SUMMARY:Energy-Saving Tips for Meal Planning and Preparation
DESCRIPTION:If you are already managing fatigue with MS\, meal planning\, grocery shopping\, and cooking can drain your energy fast. This month’s JUMPSTART will show you how to simplify each step so you can make your time in the kitchen more manageable and save your energy for what matters most to you. \nREGISTER NOW
URL:https://cando-ms.org/event/energy-saving-tips-for-meal-planning-and-preparation/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/energy-saving-tips-for-meal-planning-and-preparation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T120000
DTEND;TZID=America/New_York:20270914T131500
DTSTAMP:20261029T042807
CREATED:20261028T212702Z
LAST-MODIFIED:20261028T213420Z
UID:10002993-1820923200-1820927700@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest- Sleep Strategies For MS
DESCRIPTION:Better sleep is possible with MS. In this five-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-7/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2026/10/Coaching2027_Sleep.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T080000
DTEND;TZID=America/New_York:20270915T170000
DTSTAMP:20261029T042807
CREATED:20261016T204816Z
LAST-MODIFIED:20261016T204816Z
UID:10002949-1820995200-1821027600@cando-ms.org
SUMMARY:Numbness\, Tingling\, Burning\, and MS
DESCRIPTION:Numbness\, tingling\, burning\, pain\, and changes in temperature or sensation (aka “Sensory Symptoms” are common with MS. They can affect everything from daily activities and sleep to comfort and safety. When you recognize and understand patterns in these sensory symptoms\, your MS care team can update your treatment plan to your needs. This webinar will leave you with strategies for managing these symptoms\, including medication\, prehabilitation and rehabilitation\, skin protection\, temperature management\, and more. \nREGISTER NOW
URL:https://cando-ms.org/event/numbness-tingling-burning-and-ms/
CATEGORIES:Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/Webinar2026.png
LOCATION:https://cando-ms.org/event/numbness-tingling-burning-and-ms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T120000
DTEND;TZID=America/New_York:20270921T131500
DTSTAMP:20261029T042807
CREATED:20261028T212820Z
LAST-MODIFIED:20261028T213338Z
UID:10002994-1821528000-1821532500@cando-ms.org
SUMMARY:Coaching Series: Reclaim Your Rest- Sleep Strategies For MS
DESCRIPTION:Better sleep is possible with MS. In this five-week coaching series\, you will learn about Cognitive Behavior Therapy strategies for insomnia that can be adapted for MS. Discover new ways to improve your sleep routine\, manage sleep changes and create a plan to feel more rested every day. \nREGISTER NOW
URL:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-8/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2026/10/Coaching2027_Sleep.png
LOCATION:https://cando-ms.org/event/coaching-series-reclaim-your-rest-sleep-strategies-for-ms-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T150000
DTEND;TZID=America/New_York:20270923T170000
DTSTAMP:20261029T042807
CREATED:20261016T205336Z
LAST-MODIFIED:20261016T205336Z
UID:10002948-1821711600-1821718800@cando-ms.org
SUMMARY:From Numbness To Nerve Pain: Strategies To Manage Your Sensory Symptoms
DESCRIPTION:At best\, numbness\, tingling\, and nerve pain can make your daily activities inconvenient. At worst\, they can compromise your safety. In this JUMPSTART\, you’ll practice how to describe your sensory symptoms and what you are experiencing clearly to your healthcare team. You will leave with strategies to manage discomfort\, adapt daily activities\, and with a personalized plan to track sensory changes over time. \nREGISTER NOW
URL:https://cando-ms.org/event/from-numbness-to-nerve-pain-strategies-to-manage-your-sensory-symptoms/
CATEGORIES:Pain, Numbness, Tingling
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/10/JUMPSTART2026.png
LOCATION:https://cando-ms.org/event/from-numbness-to-nerve-pain-strategies-to-manage-your-sensory-symptoms/
END:VEVENT
END:VCALENDAR