BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Can Do MS - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T190000
DTEND;TZID=America/New_York:20231004T200000
DTSTAMP:20260617T035351
CREATED:20230117T210529Z
LAST-MODIFIED:20230214T191226Z
UID:10000167-1696446000-1696449600@cando-ms.org
SUMMARY:How To Sleep Well Despite Your Symptoms
DESCRIPTION:There’s nothing like a good night’s sleep. We need restful sleep to fuel our bodies and our minds\, balance our moods\, and support our health and wellness. But restful sleep for people with MS can be hard to come by. MS symptoms like bladder problems and pain\, emotional distress\, depression\, and primary sleep disorders like sleep apnea\, can all prevent or interrupt sleep. Join our sleep specialists to learn about the factors that interfere with sleep in people with MS and the strategies that can help you get the sleep you need. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/how-to-sleep-well-despite-your-symptoms/
LOCATION:https://cando-ms.org/event/how-to-sleep-well-despite-your-symptoms/
CATEGORIES:Fatigue
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/Sleep_OlderWomanSleeping_GettingGoodSleep_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230930T090000
DTEND;TZID=America/Vancouver:20230930T123000
DTSTAMP:20260617T035351
CREATED:20230215T225331Z
LAST-MODIFIED:20230829T200925Z
UID:10000373-1696064400-1696077000@cando-ms.org
SUMMARY:Community Program: Seattle\, WA
DESCRIPTION:You deserve the highest level of care and expertise. That’s why we offer Community Programs.  By attending\, you’ll join the brightest MS professionals and the most positive MS warriors in thoughtful conversation about the things that matter most to you. \nThis is your opportunity to learn ways to manage the MS symptoms that knock you off balance from pros from the country’s top MS Centers. All at no cost to you! \nWhen: September 30\, 9:00 AM – 12:30 PM PT\nLunch is included!  \nWhere:Tukwila Community Center\n12424 42nd Ave S\nTukwila\, WA 98168 \nLearn in-person or online! \nFor those who join us in-person\, 5 attendees will have the chance to be selected for a free 1-hour one-on-one coaching session with a Can Do MS coach. \nREGISTER NOW
URL:https://cando-ms.org/event/community-program-tukwila-wa/
LOCATION:Tukwila Community Center\, 12424 42nd Ave S\, Tukwila\, WA\, 98168\, United States
CATEGORIES:Cognition,Daily Life,Family, Friends, and Relationships,Fatigue,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/02/Seattle-Skyline_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T180000
DTEND;TZID=America/New_York:20230908T170000
DTSTAMP:20260617T035351
CREATED:20230118T175227Z
LAST-MODIFIED:20230807T170039Z
UID:10000339-1694109600-1694192400@cando-ms.org
SUMMARY:TAKE CHARGE: General
DESCRIPTION:Find support from people who really get it\, solutions to manage your MS\, and guidance for navigating the healthcare system. Join this one-of-a-kind program to learn how you can take charge of your MS\, your healthcare\, and your life! \nThursday\, September 7 | 6:00 pm – 8:15 pm ET\nFriday\, September 8 | 11:00 am – 5:00 pm ET \n  \nAPPLY NOW\n  \nSeats are limited.
URL:https://cando-ms.org/event/take-charge-general/
LOCATION:https://cando-ms.org/event/take-charge-general/
CATEGORIES:Cognition,Daily Life,Diet & Nutrition,Family, Friends, and Relationships,Fatigue,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/02/Relationships_Friends_OlderGroupOfFriendsLaughingTogether_WebSize.jpg
END:VEVENT
END:VCALENDAR