BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Can Do MS - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cando-ms.org
X-WR-CALDESC:Events for Can Do MS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T123000
DTEND;TZID=America/New_York:20260930T133000
DTSTAMP:20260815T070750
CREATED:20251111T034726Z
LAST-MODIFIED:20251209T203451Z
UID:10002215-1790771400-1790775000@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-21/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T123000
DTEND;TZID=America/New_York:20261028T133000
DTSTAMP:20260815T070750
CREATED:20251111T034959Z
LAST-MODIFIED:20251209T203543Z
UID:10002217-1793190600-1793194200@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-22/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T123000
DTEND;TZID=America/New_York:20261118T133000
DTSTAMP:20260815T070750
CREATED:20251111T035202Z
LAST-MODIFIED:20251209T203705Z
UID:10002218-1795005000-1795008600@cando-ms.org
SUMMARY:MS Moves Meetup
DESCRIPTION:Moving your body is a great way to help manage your MS. Join us at these meetups to talk through challenges\, share tips\, and keep each other accountable. Our expert Can Do Coaches will guide you through exercises from the workout plan videos\, offering real-time demonstrations and modifications. \nREGISTER NOW
URL:https://cando-ms.org/event/ms-moves-meetup-23/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/MSMovesMeetups2026.png
LOCATION:https://cando-ms.org/event/ms-moves-meetup-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T180000
DTEND;TZID=America/New_York:20261203T191500
DTSTAMP:20260815T070750
CREATED:20251111T033350Z
LAST-MODIFIED:20251121T204213Z
UID:10002212-1796320800-1796325300@cando-ms.org
SUMMARY:Black Community Meetup: Moving Well With MS-Holistic Health and Exercise
DESCRIPTION:Staying active and caring for your body supports life with MS and your overall well-being. Join Exercise Physiologist Chris Wells to explore holistic health practices that support both physical and emotional well-being. Learn ways to safely include movement in your daily routine. Find tips to improve mind-body balance and overall quality of life. \nREGISTER NOW
URL:https://cando-ms.org/event/black-community-meetup-10/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2025/11/BlackCommunityMeetups2026.png
LOCATION:https://cando-ms.org/event/black-community-meetup-10/
END:VEVENT
END:VCALENDAR