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X-WR-CALNAME:Can Do MS
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X-WR-CALDESC:Events for Can Do MS
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DTSTART;TZID=America/New_York:20241015T180000
DTEND;TZID=America/New_York:20241015T191500
DTSTAMP:20260624T231313
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000618-1729015200-1729019700@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-15/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T200000
DTSTAMP:20260624T231313
CREATED:20231213T174648Z
LAST-MODIFIED:20231213T174648Z
UID:10000606-1728500400-1728504000@cando-ms.org
SUMMARY:Diet and Exercise Recommendations for Relapsing MS
DESCRIPTION:Intermittent fasting\, high interval training\, gut health\, low carb\, weight lifting… the list goes on. There is a dizzying amount of diet and exercise guidance out there — join this webinar to set the record straight. Our MS experts will help you create manageable and attainable health and wellness goals so you can fuel your body with just what it needs and forget the rest. \nREGISTER NOW\n 
URL:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
LOCATION:https://cando-ms.org/event/diet-and-exercise-recommendations-for-relapsing-ms/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/12/Exercise_YoungerWomanWorkingOutWithWeightsAtHome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T191500
DTSTAMP:20260624T231313
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000617-1728410400-1728414900@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-08/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T180000
DTEND;TZID=America/New_York:20241001T191500
DTSTAMP:20260624T231313
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000616-1727805600-1727810100@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-10-01/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T191500
DTSTAMP:20260624T231313
CREATED:20231208T205333Z
LAST-MODIFIED:20241001T205757Z
UID:10000615-1727200800-1727205300@cando-ms.org
SUMMARY:Coaching Series - Bowel and Bladder Health: Finding Comfort\, Control\, and Freedom
DESCRIPTION:Whether you have been managing your bowel and bladder symptoms since the onset of your MS\, or these symptoms are new to you\, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms\, how to prevent them\, and manage them when they occur. \nThis series has already started and registration is now closed.
URL:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
LOCATION:https://cando-ms.org/event/coaching-series-bowel-and-bladder-health-finding-comfort-control-and-freedom/2024-09-24/
CATEGORIES:Daily Life,Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/BowelAndBladder_WomanWashingHandsInPublicBathroom_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231028T100000
DTEND;TZID=America/Chicago:20231028T150000
DTSTAMP:20260624T231313
CREATED:20230728T195515Z
LAST-MODIFIED:20231013T195615Z
UID:10000386-1698487200-1698505200@cando-ms.org
SUMMARY:Don't MS With Texas:  Lubbock\, TX
DESCRIPTION:Join us at The Texas Tech Club in Lubbock\, TX to discover how you can thrive.  \nNew challenges may arise no matter where you are in your MS journey. However\, developing the right strategies for managing stress\, exercising\, navigating DMTs\, and improving your overall health can transform how you manage your disease. This in-depth program provides personalized guidance and support from healthcare professionals and peers who truly get MS. \nWe welcome all affected by MS and NMOSD to join us\, including people living with the disease\, support partners\, and other loved ones. \nLocation:\nThe Texas Tech Club\nJones AT&T West Stadium\n550 University Avenue\nLubbock\, TX 79409 \nLearn in-person! \nREGISTER NOW
URL:https://cando-ms.org/event/dont-ms-with-texas-lubbock-tx/
LOCATION:Florida
CATEGORIES:Balance,Diet & Nutrition,Exercise,Mental Health,MS Treatments,Total Wellness
ATTACH;FMTTYPE=image/png:https://cando-ms.org/wp-content/uploads/2023/01/Copy-of-Community-Programs-Email-Hero-Header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T170000
DTEND;TZID=America/New_York:20230919T181500
DTSTAMP:20260624T231313
CREATED:20230117T205712Z
LAST-MODIFIED:20230214T183307Z
UID:10000166-1695142800-1695147300@cando-ms.org
SUMMARY:Your Questions Answered: Nutrition for You!
DESCRIPTION:Are your overwhelmed by meal planning\, unsure about what to eat and what not\, or just exhausted by the thought of cooking? If you’re looking for answers to your questions or solutions for your challenges\, join us for answers and ideas. This session will give the opportunity to share with the healthcare team and with each other – so please join us! \n  \nREGISTER NOW
URL:https://cando-ms.org/event/your-questions-answered-nutrition-for-you/
LOCATION:https://cando-ms.org/event/your-questions-answered-nutrition-for-you/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2022/12/Diet_WomanGroceryShoppingGrains_Web-Size-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T150000
DTEND;TZID=America/New_York:20230914T170000
DTSTAMP:20260624T231313
CREATED:20230117T205400Z
LAST-MODIFIED:20230215T161616Z
UID:10000165-1694703600-1694710800@cando-ms.org
SUMMARY:Nutritious\, Delicious\, and Doable Cooking with MS
DESCRIPTION:It’s show-and-tell time in the kitchen. If you’re wondering how to plan healthy meals for yourself and your family\, shop with a minimum of energy\, and prepare meals without exhausting yourself in the kitchen\, please join a Can Do chef and occupational therapist to see How-To Tips in action\, and take advantage of small break-out sessions to share tips\, tools\, and tried-and-true recipes with each other. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/nutritious-delicious-and-doable-cooking-with-ms/
LOCATION:https://cando-ms.org/event/nutritious-delicious-and-doable-cooking-with-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2022/12/DietNutrition_FatherAndYoungSonPreppingFruitAndVeggies_Web-Size.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T190000
DTEND;TZID=America/New_York:20230913T200000
DTSTAMP:20260624T231313
CREATED:20230117T201358Z
LAST-MODIFIED:20241018T160121Z
UID:10000164-1694631600-1694635200@cando-ms.org
SUMMARY:What To Know About Diet and MS 2023
DESCRIPTION:We are what we eat – which means that nutrition impacts our bodies and our minds. It fuels us\, helps prevent illness\, affects our moods\, and plays a central role in our cultures and traditions. So how is it possible to manage all that wisely? Join our webinar to learn about the components of a healthy diet and how what we eat can impact MS symptoms. Leave with some practical tips and strategies for healthy eating. \n  \nREGISTER NOW
URL:https://cando-ms.org/event/what-to-know-about-diet-and-ms/
LOCATION:https://cando-ms.org/event/what-to-know-about-diet-and-ms/
CATEGORIES:Diet & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/01/Diet_WomanCookingWhileUsingSmartAssistedDevice_WebSize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T180000
DTEND;TZID=America/New_York:20230908T170000
DTSTAMP:20260624T231313
CREATED:20230118T175227Z
LAST-MODIFIED:20230807T170039Z
UID:10000339-1694109600-1694192400@cando-ms.org
SUMMARY:TAKE CHARGE: General
DESCRIPTION:Find support from people who really get it\, solutions to manage your MS\, and guidance for navigating the healthcare system. Join this one-of-a-kind program to learn how you can take charge of your MS\, your healthcare\, and your life! \nThursday\, September 7 | 6:00 pm – 8:15 pm ET\nFriday\, September 8 | 11:00 am – 5:00 pm ET \n  \nAPPLY NOW\n  \nSeats are limited.
URL:https://cando-ms.org/event/take-charge-general/
LOCATION:https://cando-ms.org/event/take-charge-general/
CATEGORIES:Cognition,Daily Life,Diet & Nutrition,Family, Friends, and Relationships,Fatigue,Total Wellness
ATTACH;FMTTYPE=image/jpeg:https://cando-ms.org/wp-content/uploads/2023/02/Relationships_Friends_OlderGroupOfFriendsLaughingTogether_WebSize.jpg
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