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Find support from people who really get it, solutions to manage your MS, and guidance for navigating the healthcare system. Join this one-of-a-kind program to learn how you can take charge of your MS, your healthcare, and your life!
We are what we eat – which means that nutrition impacts our bodies and our minds. It fuels us, helps prevent illness, affects our moods, and plays a central role in our cultures and traditions. So how is it possible to manage all that wisely? Join our webinar to learn about the components of a healthy diet and how what we eat can impact MS symptoms. Leave with some practical tips and strategies for healthy eating.
It’s show-and-tell time in the kitchen. If you’re wondering how to plan healthy meals for yourself and your family, shop with a minimum of energy, and prepare meals without exhausting yourself in the kitchen, please join a Can Do chef and occupational therapist to see How-To Tips in action, and take advantage of small break-out sessions to share tips, tools, and tried-and-true recipes with each other.
Are your overwhelmed by meal planning, unsure about what to eat and what not, or just exhausted by the thought of cooking? If you’re looking for answers to your questions or solutions for your challenges, join us for answers and ideas. This session will give the opportunity to share with the healthcare team and with each other – so please join us!
Find connections, learn from healthcare professionals, and explore resources to help you and your loved ones thrive.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
Intermittent fasting, high interval training, gut health, low carb, weight lifting... the list goes on. There is a dizzying amount of diet...
Whether you have been managing your bowel and bladder symptoms since the onset of your MS, or these symptoms are new to you, reducing their impact can be life changing. Join this four-week coaching series to learn the facts about bowel and bladder symptoms, how to prevent them, and manage them when they occur.
If your goal is to eat to feel nourished and move to feel energized, this program is for you. Diet and exercise are two crucial pillars...
What foods should I avoid with MS? Are there guidelines for exercising with MS? How do I stick to my diet plan? Can exercise reduce spasticity? What are some healthy recipes I will actually enjoy? We'll explore these questions and any others you may have during Your Questions Answered.
